so mad at myself!!!

I had a good week 2.2 pound loss (11.4 pounds total since start on 10/1/10) But today i just didnt think when eating... I was up all night literally with my DS and had to call out of work to stay with him and was so out of it all day so i ate whatever was there... i just calculated and went way over my points.

can i still have a loss this week. i weigh in on Thursdays. im so dissapointed in myself. How do you get "back on the horse"?

Re: so mad at myself!!!

No worries!! Everyone has a slip up now and then. Just make sure you stick to your points for the rest of the week.