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Question for those who have 5-10 lbs to lose
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KarenAnthony
Baby Girl Coming in May!!!

Member since 10/07 3031 total posts
Name: Karen
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Question for those who have 5-10 lbs to lose
Ok, i admit, i'm not really heavy, i'd just like to lose 5 lbs at this point. I am 5 feet and weigh between 104-106. HOWEVER, i have quite the belly, plus its flabby. Also, have back fat. In certain outfits, i have muffin top. So this morning i weighed in on the lower side and still have a pretty noticeable belly. I'm sure some of this has to do with having a baby, and genetics..But does anyone else have this problem? Any advice? It's kind of getting me down. Primarily because my goal weight is 100, and i don't think those extra few pounds are going to make my flabby belly go away.
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Posted 10/15/10 5:47 PM |
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Long Island Weddings
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Lucky
Growing up fast!

Member since 4/07 12683 total posts
Name: Dawn
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Re: Question for those who have 5-10 lbs to lose
What kind of exercise program do you do? What does your diet primarily consist of?
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Posted 10/15/10 6:49 PM |
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Salason
♥
Member since 6/05 9878 total posts
Name:
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Re: Question for those who have 5-10 lbs to lose
See, if I were you I'd focus less on losing 5lbs and more on just toning up. I bet even if you didnt lose any more weight you could tighten everything up, KWIM? I'm 5' also and find 110 is my sweet spot for weight but I think that's because whenever I've gotten down there it's included strength training.
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Posted 10/15/10 8:05 PM |
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DanaRenee
Fitness Junkie!

Member since 6/06 6470 total posts
Name: Dana
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Re: Question for those who have 5-10 lbs to lose
Do you work out at all?
I'm 5'4'' and 123lbs with the same problem...I saw a trainer and he suggested not that I lose weight but do strength training...burn fat & increase muscle to loose the flab. I've seen fit 123lb 5'4'' women...they work out, a lot, and look amazing....MUCH different than the way I look at the same height and weight.
I run pretty often so I'm fit that way, but weights would really make a big difference I think.
So for you I'd say forget weightloss, focus on increasing muscle mass and buring fat...which means working out!
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Posted 10/20/10 1:43 PM |
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KarenAnthony
Baby Girl Coming in May!!!

Member since 10/07 3031 total posts
Name: Karen
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Re: Question for those who have 5-10 lbs to lose
Yeah, i guess at this point that is the only thing left to do. I walk a lot, but that's about it. I don't have time to join a gym..maybe i can work out at home with weights. Ugh.
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Posted 10/20/10 1:47 PM |
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