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I can't get motivated! Help!

Posted By Message

UpstateGirl
LIF Zygote

Member since 8/10

27 total posts

Name:

I can't get motivated! Help!

-(

Message edited 8/28/2010 4:22:02 AM.

Posted 8/27/10 6:26 PM
 
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anonymoususer
LIF Adult

Member since 7/08

3393 total posts

Name:

Re: I can't get motivated! Help!

i wish i could help...im the same way

although i just saw a pic of myself tonight and really wasnt happy, i know im gonna have a whole bag of cookies tomorrow anyway Chat Icon

Posted 8/29/10 1:20 AM
 

Lina
My angel is finally here

Member since 5/10

2559 total posts

Name:
Lindsay

Re: I can't get motivated! Help!

What do you want to be motivated to do?

Posted 8/30/10 9:26 PM
 

UpstateGirl
LIF Zygote

Member since 8/10

27 total posts

Name:

Re: I can't get motivated! Help!

I need to get back in shape, eat healthy, and exercise. I need to lose weight but I can not seem to stick to it...

Posted 8/30/10 11:16 PM
 

Cheeks24
Living a dream

Member since 1/08

8589 total posts

Name:
Cheeks

Re: I can't get motivated! Help!

Do you have pictures of when you were in better shape? Carry one with you everywhere. It might help you not want to eat those cookies.

Posted 8/31/10 10:56 AM
 

Lina
My angel is finally here

Member since 5/10

2559 total posts

Name:
Lindsay

Re: I can't get motivated! Help!

I found that by setting a goal of completing a 5k it has been much easier than saying "I want to lose 10 lbs". I set my goal and then signed up for a race so that I am forced to work toward it. I also feel that it can be discouraging when you are only working toward a weight loss goal and you do not see quick results. At least w/running you will see results in improving your time & running further and the weight loss will just come w/it. When I first started about 5 or 6 wks ago I couldnt even run a mile w/out stopping. Now I have reached my goal of 5k and continue to improve my time. Obviously I am losing weight in the meantime only it seems more fun. Good Luck! Chat Icon Chat Icon Chat Icon

Posted 8/31/10 8:52 PM
 

4PsInaPod
My Loves <3

Member since 7/07

10079 total posts

Name:
D

Re: I can't get motivated! Help!

I needed to find things I *wanted* to do. . .mine turned out to be couch25k and zumba.

I tried kickboxing first, didn't love it.

maybe try to find your THING first.

Posted 8/31/10 10:32 PM
 
 

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