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Exercise does make a difference!
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Exercise does make a difference!
So, I lost almost 60 pounds over the last 3 years...
I exercised at first, but last year my job became very stressful and I just stopped...
I am happy with my weight, but unhappy with the way my body jiggles, especially my legs 
I decided 3 weeks ago it was time to do something about it
I've been doing 1000 steps on the elliptical (about 22-25 minutes) and Mari Winsor's 20 minute Pilates DVD 5 times a week, and even though its not much- WHAT A DIFFERENCE!!!
The scale has stayed the same, and I can't believe how much firmer my legs and tummy are in such a short time!!! And, my flat little butt is getting a nice curve to it 
Just wanted to tell you guys what a huge difference even minimal exercise can make  YAY!!! 
Message edited 7/28/2010 10:01:48 AM.
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Posted 7/28/10 10:01 AM  |
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Re: Exercise does make a difference!
Congrats!! Keep up the good work!
I totally agree. Since running and taking step classes, my butt and thighs have become so much firmer. I love it!
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| Posted 7/28/10 12:09 PM |
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KPsquared
Member since 5/05 4663 total posts
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Re: Exercise does make a difference!
So awesome Lisa! 
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| Posted 7/28/10 10:09 PM |
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Palebride
I am an amazing bakist
Member since 5/05 13673 total posts
Name:
Lori
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Re: Exercise does make a difference!
Good for you!!
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| Posted 7/29/10 8:15 AM |
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