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WW Weight Loss

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angel333
Sigh.....

Member since 3/10

1803 total posts

Name:
AKS

WW Weight Loss

How much weight am I suppossed to be loosing per week when I'm on WW, is it 2 pounds? What about when I'm also consuming the flex points every week will I be loosing the same or less?
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Posted 7/17/10 11:36 AM
 
Long Island Weddings
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smdl
I love Gary too..on a plate!

Member since 5/06

32461 total posts

Name:
me

Re: WW Weight Loss

1-2 Lbs/week is concidered the "healthy" way to lose weight in MOST of the diet programs.

Posted 7/17/10 6:01 PM
 

MrsSchwags
Soccer Baseball Lax Mom

Member since 10/05

11240 total posts

Name:
Jennifer

Re: WW Weight Loss

Posted by smdl

1-2 Lbs/week is concidered the "healthy" way to lose weight in MOST of the diet programs.




agreed

Posted 7/17/10 6:36 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: WW Weight Loss

Average weight loss can be anywhere from .5 lbs to 2 lbs per week.

The flex points depends on the individual. I have always ate all of my flex points and have done well that way. Some people have a hard time losing weight when they have all of their flex points. I think it really depends on the person and their activity level. I am generally very active and don't eat my activity points.

Posted 7/18/10 11:14 AM
 
 

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