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irishbaby
LIF Adolescent
Member since 5/08 582 total posts
Name:
M
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Women Food and God
Any one doing the 15 week companion course on oprah.com for this book?
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Posted 7/15/10 2:12 PM  |
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Long Island's Largest Bridal Resource |
Nifheim
allo
Member since 1/09 5476 total posts
Name:
Jennifer
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Re: Women Food and God
i was going to buy it then i heard its basically OA rehashed. But since I am scared to go to OA i might buy the book.
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| Posted 7/15/10 2:27 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Women Food and God
Read the book and loved it. I definitely want to check out the online program.
I am not too familiar with OA but doesn't their program have you cut out sugar, flour, bread, etc completely from your diet? Geenen talks nothing about a diet per se but guidelines on how to eat. You are basically getting to the bottom of why you emotionally eat and then only eat until you are physically satisfied. No food is off limits.
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| Posted 7/15/10 9:37 PM |
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