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Is losing 3.5-4lbs in 2 weeks good or not really?
I have been just really eating better (no real exercise)
I lost 3.5-4lbs since June 9th
I have about 15-20lbs to lose I feel like its taking forever I know that if I exercise it will come off faster but I cant seem to find the time
and I am not willing to get up at 5am to do it
I have 3 small children home all day so even walking is out because I have a double stroller but not a triple
anyway thanks for reading
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Posted 6/23/10 9:39 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
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Re: Is losing 3.5-4lbs in 2 weeks good or not really?
That's perfect! They say losing 1-2 pounds per week max is the best way to lose weight and keep it off. KUTGW!
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| Posted 6/23/10 9:41 AM |
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JME78
LIF Adult
Member since 11/09 3672 total posts
Name:
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Re: Is losing 3.5-4lbs in 2 weeks good or not really?
This is a really good result!
For sustained fat loss and health, it is recommended that you lose 1-2lbs per week.
Keep up the good work!
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| Posted 6/23/10 9:42 AM |
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Re: Is losing 3.5-4lbs in 2 weeks good or not really?
its a total of 13 lbs since February but I took a few weeks off or a month 
I wrote my weight and measurements on a piece of paper and then put it away with the intention of weighing and measuring every 2 weeks
but I didnt until june 9th and then again today(june 23rd)
I have lost inches and went down a size and my tight jeans are big so I am happy but I still haveat least 15-20lbs to go
I eat normal on Saturdays
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| Posted 6/23/10 9:49 AM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: Is losing 3.5-4lbs in 2 weeks good or not really?
thats the perfect amount to be losing per week! awesome job!
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| Posted 6/23/10 10:03 AM |
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maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name:
Maureen
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Re: Is losing 3.5-4lbs in 2 weeks good or not really?
Perfect amount of weight. You will be more likely to keep it off too!
Right now I am lucky to lose 1 pound/week but it does add up and its stayed off...
Keep it up! Great job!
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| Posted 6/23/10 10:15 AM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: Is losing 3.5-4lbs in 2 weeks good or not really?
That is very good.
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| Posted 6/23/10 1:40 PM |
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MockingJay
Ring out the old...
Member since 9/08 1312 total posts
Name:
Ring in the new!
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Re: Is losing 3.5-4lbs in 2 weeks good or not really?
that's perfect!! GREAT JOB!! 
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| Posted 6/23/10 2:13 PM |
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pinkandblue
Our family is complete, maybe
Member since 9/05 32436 total posts
Name:
Stephanie
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Re: Is losing 3.5-4lbs in 2 weeks good or not really?
that is awesome
my ww leader tell us .5-2lbs a week is average and normal weight loss
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| Posted 6/23/10 3:15 PM |
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