When starting a new diet regimen

Did your face break out or did your skin change?

I never get break outs but about 3 weeks ago I got three and they are still lingering.

Re: When starting a new diet regimen

OMG! That's happening to me right now. I have a huge breakout on my chin right now. I don't know if it's because I am drinking a ton more water and toxins are getting flushed out or what but gees it's annoying.

Re: When starting a new diet regimen

Mine is on my forehead. What gives? You take better care of yourself and your skin betrays you?

Re: When starting a new diet regimen

Every time...it makes me nuts.

Are you drinking more caffeine or eating more nuts.

My facialist told me to stay away from:

Dairy
Nuts
Coffee
Soda
Chocolate
Anything Fried (duh)

And she also said that if you're eating alot of carbs or simple sugars that you will break out if you're drinking excess amounts of water. Idk I've never heard that before her, but I followed her regemin before I got married and even though I was completely stressed, I had no visible acne that day!!!

Re: When starting a new diet regimen

I have one sucker still hanging around. I got AF last week and that's when it started.

No where else but my forehead.

Blah!

Yes, I increased nuts and caffeine..no fried foods though.