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WW girls...question

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sunny
Life is good!

Member since 5/05

8369 total posts

Name:
Stephanie

WW girls...question

Do you use your extra weekly points? I have been trying not to but use some of them. I just finished week 1.

Posted 5/31/10 9:39 AM
 
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Kidsaplenty
Sister love

Member since 2/06

5971 total posts

Name:
Stephanie

Re: WW girls...question

I never use them. The only indulgence I allow myself is maybe a ww ice cream once a week.

Posted 5/31/10 12:55 PM
 

Phyl
R.I.P. Sweet Mia ♥

Member since 5/06

28918 total posts

Name:
The Mystical Azzhorse! ™

Re: WW girls...question

I haven't yet. I'm a month into WW.

Good luck on WW!Chat Icon Chat Icon Chat Icon

Posted 5/31/10 1:17 PM
 

sunny
Life is good!

Member since 5/05

8369 total posts

Name:
Stephanie

Re: WW girls...question

Posted by Phyl

I haven't yet. I'm a month into WW.

Good luck on WW!Chat Icon Chat Icon Chat Icon


Thanks! I did it once before and sis very well. Just finished the first week, which I know is the hardest!

Posted 5/31/10 1:59 PM
 

Diana1215
Living on a prayer!!!

Member since 10/05

29450 total posts

Name:
Diana

Re: WW girls...question

Occassionally I will dip into them - usually don't use more than 5 per week (and I also have activity points!)

Posted 5/31/10 2:17 PM
 

DiamondGirl
You are my I love you

Member since 7/09

18802 total posts

Name:
DiamondMama

Re: WW girls...question

On the weekends I end up using them on wine or another alcohol beverage Chat Icon

I workout though so I do accumulate a good amount of activity points that I try not to use during the week so I think that balances me out.Chat Icon

Posted 5/31/10 7:18 PM
 

cj7305
=)

Member since 8/05

12296 total posts

Name:

Re: WW girls...question

I use some of them. Not sure where, but a friend of mine said that she heard you are better off using them because if you don't your body goes into starvation mode sooner & you will plateau faster. Not sure if that's true but I tend to use them on the weekends and have been doing pretty well.

Posted 5/31/10 9:22 PM
 

CrankyPants
I'm cranky

Member since 7/06

18178 total posts

Name:
Mama Cranky

Re: WW girls...question

In the beginning, when the weight was coming off fairly quickly, I did. I ate my points, my extra points and any points I found lying aroundChat Icon

Now, I try not to and use as few as possible. The further along I get, the more work it is to lose and this is one of the things I've had to sacrifice to make the program work.

Posted 6/1/10 10:45 AM
 

LINewbie
Tigger the the Rescue!

Member since 8/08

5647 total posts

Name:
LB

Re: WW girls...question

I ma trying not to use them, but if I need a little piece of chocolate or a drink (made at home!) once a week or so I will def use a few!

Posted 6/1/10 8:13 PM
 

runlikethewind
Love my babies!

Member since 12/06

2941 total posts

Name:

Re: WW girls...question

Yes, I do use at least some of them. I workout a lot and accumulate activity points that I don't use all of. What I do is if I go running and eat a yogurt or whatever prior, I pull that from my activity points in my head. I only use activity points on that day; for example, if I earn 4 pts on a Tues, I will pull from those pts only on that Tues. My feeling is that if you workout, you will need a couple of extra points. And as another poster said, your body can go into a starvation mode. In the beginning, I didn't use the flex pts, but now I do because the daily pts allowance is just not enough for an entire week and on the weekends I want to enjoy myself and have wine or dessert or whatever.

Posted 6/3/10 6:32 AM
 

LINewbie
Tigger the the Rescue!

Member since 8/08

5647 total posts

Name:
LB

Re: WW girls...question

One day left before WI, and I have used 5! Chat Icon

Posted 6/5/10 10:11 PM
 

JennyPenny
?

Member since 1/08

12702 total posts

Name:
Jen

Re: WW girls...question

I used 7.5 this week (my first week), but I also had a wedding & a grad party this past weekend so I actually think that's pretty good!

Posted 6/8/10 10:37 PM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: WW girls...question

I end up using about 10 a week. They aer there for a reason and if I'm going to do this long term I have to live with it. KWIM?

Posted 6/9/10 11:12 AM
 
 

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