dh and I are attempting South Beach!

He really wants to loose a few pounds, I can stand to loose too, so we're going to try it. I'm vegetarian so not sure if I can swing this but i'll give it a shot, hopefully my cholesterol doesnt go through the roof with the eggs and cheese.

So proud of dh today when we did our food shopping, he checked every label before putting it in the grocery cart! Hope we make it wish us luck!!

Any tips greatly appreciated

Re: dh and I are attempting South Beach!

Good luck on South Beach! I did it for a while. It's not that difficult. Might be harder for a vegetarian though.

You might want to try the cabbage soup diet for a week. It's pretty vegetarian friendly--meat meals can be traded for cottage cheese & other lean sources of protein. I've lost as much as 8 lbs in a week on it. Check it out on-line if you get a chance. Oh, it's pretty much a one week diet--=not something that you stay on.