|
| Posted By |
Message |
JennJay41
LIF Toddler
Member since 3/08 431 total posts
Name:
|
Pilates anyone?
Has anyone ever gone to Forever Fit Pilates in Massapequa? Does pilates really tone your mid section? Please share your experiences.
-jenn
|
Posted 4/11/10 3:00 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
|
|
Re: Pilates anyone?
I don't go there, but pilates really does tone your mid section. It actually helps strengthen your core so your abs and lower back. If you go regularly say 2 times a week you will see results. It gives you nice long lean muscle.
|
| Posted 4/11/10 9:07 PM |
| |
|
bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
|
Re: Pilates anyone?
I use to do Pilate Reformers 2-3x a week. That really reshaped my figure. It def gave me longer leaner muscles....Huge difference in my thighs, calves, and stomach.
Now that I stopped pilates, I noticed I am back to normal and not as thin or toned.
Especially makes a hug difference in my waist.
Goodluck!
|
| Posted 4/12/10 8:20 AM |
| |
|
sultana
LIF Adult
Member since 5/09 1455 total posts
Name:
Bridget
|
Re: Pilates anyone?
Where did you go for the Reformer???
Thanks
|
| Posted 4/12/10 11:22 AM |
| |
|
jen919ifer
LIF Adolescent
Member since 7/08 803 total posts
Name:
Jennifer
|
Re: Pilates anyone?
I go there, I like it
|
| Posted 4/12/10 10:49 PM |
| |
|
Potentially Related Topics:
Currently 614809 users on the LIFamilies.com Chat
|
