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those who have used personal trainers
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missfabulous
#mommyneedswine

Member since 6/09 10031 total posts
Name: Colleen
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those who have used personal trainers
I'm just wondering if its worth it. I've been debating looking for a personal trainer.
I'm very active and in pretty good shape. I run 4 miles 4-5 days a week and do free weights 3 times a week.
I was thinking about seeing a personal trainer to improve my results. A few people told me I'm in such good shape already, it isn't necessary.
Those of you that have used one before, do you think its worth it?
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Posted 2/28/10 8:38 PM |
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CoachC
LIF Infant

Member since 8/08 275 total posts
Name: Kerri
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Re: those who have used personal trainers
I think it all depends on you. You may not be someone that needs a trainer 3x a week, but maybe once a week for a while to just up your level. I am a trainer, but I still have other people train me from time to time just to kick my butt and get me to work a little harder. I think it's a lot easier to get your body to where and what you want it to be when someone else is pushing you. Even though I know what to do, I still like to have someone else tell me to do it!
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Posted 2/28/10 10:21 PM |
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