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those who have used personal trainers

Posted By Message

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

those who have used personal trainers

I'm just wondering if its worth it. I've been debating looking for a personal trainer.

I'm very active and in pretty good shape. I run 4 miles 4-5 days a week and do free weights 3 times a week.

I was thinking about seeing a personal trainer to improve my results. A few people told me I'm in such good shape already, it isn't necessary.

Those of you that have used one before, do you think its worth it?

Posted 2/28/10 8:38 PM
 
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CoachC
LIF Infant

Member since 8/08

275 total posts

Name:
Kerri

Re: those who have used personal trainers

I think it all depends on you. You may not be someone that needs a trainer 3x a week, but maybe once a week for a while to just up your level.
I am a trainer, but I still have other people train me from time to time just to kick my butt and get me to work a little harder. I think it's a lot easier to get your body to where and what you want it to be when someone else is pushing you. Even though I know what to do, I still like to have someone else tell me to do it!

Posted 2/28/10 10:21 PM
 
 

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