so proud of myself

i am a compulsive eater- all or nothing. and for a few months- its been all. i work out regularly, but it does nothing since i eat everything. But for 3 days now i have been junk food/snack food free!!! i only want to loose about 7-8lbs, which is very difficult for me.

Re: so proud of myself

I totally understand that
I love food especially junk food
I am also all or nothing......staying healthy since Monday also and my house is packed with good snacks

good luck to us both