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| Posted By |
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dcl08
<3
Member since 4/07 3915 total posts
Name:
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ww question
i was on ww right after DD was born then stopped. I want to get started again but i cant find the paper that had how i figure out my daily point allowance...can someone help me with this???
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Posted 12/22/09 6:17 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
KPsquared
Member since 5/05 4663 total posts
Name:
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Re: ww question
Weight Watchers Updated: Your personal daily points target- use this formula
1. Are you
female?- score 2
Male?- score 8
A nursing mom?- score 12
2. How old are you?
17-26- score 4
27-37- score 3
38-47- score 2
48-58- score 1
over 58- score 0
3.What do you weigh?
Enter the first two digits of your weight in pounds.
(for example, if you weight 199, you will add 19 to your score)
4. How tall are you?
Under 5’1- score 0
5’1-5’10- score 1
Over 5’10- score 2
5. How do you spend most of your day?
Sitting down? score 0
Occasionally sitting? score 2
Walking most of the time? score 4
Doing physically hard work most of the time? score 6
Now add them all together and that’s your daily total.
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| Posted 12/22/09 9:39 PM |
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dcl08
<3
Member since 4/07 3915 total posts
Name:
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Re: ww question
Posted by Kimberly
Weight Watchers Updated: Your personal daily points target- use this formula
1. Are you
female?- score 2
Male?- score 8
A nursing mom?- score 12
2. How old are you?
17-26- score 4
27-37- score 3
38-47- score 2
48-58- score 1
over 58- score 0
3.What do you weigh?
Enter the first two digits of your weight in pounds.
(for example, if you weight 199, you will add 19 to your score)
4. How tall are you?
Under 5’1- score 0
5’1-5’10- score 1
Over 5’10- score 2
5. How do you spend most of your day?
Sitting down? score 0
Occasionally sitting? score 2
Walking most of the time? score 4
Doing physically hard work most of the time? score 6
Now add them all together and that’s your daily total.
thank you sooooo much!!!1 
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| Posted 12/23/09 10:31 AM |
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justme4u
LIF Adolescent
Member since 8/08 575 total posts
Name:
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Re: ww question
Posted by Kimberly
Weight Watchers Updated: Your personal daily points target- use this formula
1. Are you
female?- score 2
Male?- score 8
A nursing mom?- score 12
2. How old are you?
17-26- score 4
27-37- score 3
38-47- score 2
48-58- score 1
over 58- score 0
3.What do you weigh?
Enter the first two digits of your weight in pounds.
(for example, if you weight 199, you will add 19 to your score)
4. How tall are you?
Under 5’1- score 0
5’1-5’10- score 1
Over 5’10- score 2
5. How do you spend most of your day?
Sitting down? score 0
Occasionally sitting? score 2
Walking most of the time? score 4
Doing physically hard work most of the time? score 6
Now add them all together and that’s your daily total.
I have this too.. i added my points but i cant remember, do u still get 35 points for the week or is this it? I remember my poitns being lower before they changed it and i am the same weight
TIA 
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| Posted 1/4/10 12:42 PM |
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