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Just wanted to share...
Ever since taking Zumba, my body has changed so much.
Since having Cailen, I never thought my belly would ever be flat again, or I would ever see my abs.
Last year I ran almost everyday, and I didn't see any remarkable changes. I know everyone is different, but my body just didn't tighten up....
My butt is higher, my belly is flatter, my body, which is curvy to begin with, just "pulled in" if that makes sense. The other day, for the first time in a loooong time, I worked out in just my sport bra and leggings....
And even though I'm not running as much, my last 5K I did (2 weeks ago) I ran my best time...
Zumba is hard - you have to think differently and move your body in ways it isn't accustomed to moving in, but if you are looking for a new workout, or just want to complement your current workout - definitely check it out...
Almost every dance studio has Zumba now no matter where on LI. It is fun - you will leave with a high!
Just wanted to share, since I'm in love!!!!
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Posted 11/1/09 12:13 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: Just wanted to share...
Thanks Liza-I want to try it. My MIL does it and loves it!.Thats how I felt about Pilates Reformer-I swear-after 3 classes I saw a difference in my body..
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| Posted 11/1/09 4:50 PM |
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Re: Just wanted to share...
I never tried pilates! ALways wanted to....
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| Posted 11/1/09 4:51 PM |
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thiadora
Happy Little Girl
Member since 5/05 3830 total posts
Name:
Thia (Cynthia)
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Re: Just wanted to share...
I really wish that I could make it to the classes that you're teaching, but the timing just doesn't work. It sounds like such a fantastic workout.
Posted by lipglossjunky73
I never tried pilates! ALways wanted to....
There is a studio near my office that I'm thinking of trying out. They do individual and group classes.
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| Posted 11/1/09 5:27 PM |
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Re: Just wanted to share...
Posted by thiadora
I really wish that I could make it to the classes that you're teaching, but the timing just doesn't work. It sounds like such a fantastic workout.
Posted by lipglossjunky73
I never tried pilates! ALways wanted to....
There is a studio near my office that I'm thinking of trying out. They do individual and group classes.
Look for places in your area... I'm not the only person who teaches Zumba! 
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| Posted 11/1/09 6:23 PM |
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springsandra
Baby girl has a baby brother!
Member since 11/09 7155 total posts
Name:
Sandra
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Re: Just wanted to share...
That sounds amazing! Congratulations on your progress! 
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| Posted 11/1/09 9:35 PM |
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JenBenMen
party of five
Member since 9/06 11343 total posts
Name:
Jen
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Re: Just wanted to share...
I will be going to my first ZUMBA class on wed. I cant wait. I wish I lived on LI so I could take your class.
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| Posted 11/2/09 2:51 PM |
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Re: Just wanted to share...
Posted by JenBenMen
I will be going to my first ZUMBA class on wed. I cant wait. I wish I lived on LI so I could take your class.
Let me know how it goes - also, would love to know your tecaher's name since i belong to a Zumba chat as well!!! 
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| Posted 11/2/09 2:54 PM |
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DirtyBlonde
*****
Member since 11/07 7344 total posts
Name:
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Re: Just wanted to share...
Liza, I'm looking forward to taking your class the day after Thanksgiving!
So far I haven't found an instructor that I've liked...or has been able to count 
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| Posted 11/2/09 3:04 PM |
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TheWhiteRabbit
Thru the rabbit hole!
Member since 7/06 4412 total posts
Name:
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Re: Just wanted to share...
That's awesome, it's so great when you find that "thing" you love to do and keeps you motivated to stick with it & be healthy!
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| Posted 11/2/09 3:16 PM |
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Re: Just wanted to share...
DB: I took a few that I liked a lot - but there aren't a lot of good ones out there - you have to keep trying till you find one that you sort of "get"
Message edited 11/2/2009 3:37:43 PM.
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| Posted 11/2/09 3:36 PM |
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