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If you run in the morning...
Do you eat before running?
I just have a glass of OJ and then eat when I come back. Seems fine so far but I was just curious what other people do.
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Posted 10/28/09 12:33 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: If you run in the morning...
nope!
I don't eat until after I shower and get dressed- and I am normally forcing myself
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| Posted 10/28/09 1:53 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: If you run in the morning...
I don't eat before. Two days a week I get up at 5:30, get dressed in workout clothing and drive to work where I meet a friend to run @ 6:30, shower, get dressed for work and eat at 8AM. Until 8AM, I only have some water.
Message edited 10/28/2009 1:55:43 PM.
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| Posted 10/28/09 1:55 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: If you run in the morning...
nope just some water and thats is.
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| Posted 10/28/09 2:06 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: If you run in the morning...
sometimes I have a piece of fruit but usually nothing!
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| Posted 10/28/09 2:16 PM |
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KimberlyScott
Graceyn=My World <3
Member since 10/08 4173 total posts
Name:
Kimberly
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Re: If you run in the morning...
Nope. I eat when I get back.
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| Posted 10/28/09 3:00 PM |
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JDubs
different, not less
Member since 7/09 13160 total posts
Name:
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Re: If you run in the morning...
during the week before work i will just wake up and run. on the weekends since i have time, i will have some b'fast, wait a little, then run.
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| Posted 10/28/09 3:34 PM |
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karabara
LIF Adult
Member since 8/07 1153 total posts
Name:
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Re: If you run in the morning...
not usually but if i'm going on a long run i will have a little plain oatmeal or one piece of toast with a tiny bit of peanut butter. then i wait a half hour and go.
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| Posted 10/28/09 3:36 PM |
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phoenix913
LIF Adult
Member since 5/05 3034 total posts
Name:
V
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Re: If you run in the morning...
i usually eat half a luna bar and have a glass of water. i have a regular breakfast when i get back. on the weekend i do breakfast before.
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| Posted 10/28/09 5:02 PM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: If you run in the morning...
depends how much time I have - usually i just wake up and go...so nothing, but on long runs I've gotten really hungry...but it forces me to eat the sports beans.
on race days, I usually wake up with time to eat a little something. banana and english muffin
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| Posted 10/28/09 9:37 PM |
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lakadema
LIF Adult
Member since 5/08 1180 total posts
Name:
Danielle
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Re: If you run in the morning...
I usually have a few bites of banana.
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| Posted 10/28/09 10:25 PM |
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