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jrbaby
LIF Adult
Member since 11/05 1204 total posts
Name:
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WW Help
I started WW two weeks ago. The first week I lost 4 pounds. This week I lost 1 pound. I didn't do anything differently between the two weeks.
Do you usually lose more the first week you get back to dieting?
I got AF yesterday. Could that effect me not losing at much weight?
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Posted 10/10/09 1:21 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: WW Help
The first week is usually water weight that comes off so one should expect to lose more the first week.
Definitely AF could play a role as well. Don't be hard on yourself...losing 1 lb during AF is awesome!
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| Posted 10/10/09 1:56 PM |
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DaisyGirl
LIF Adult
Member since 2/08 1650 total posts
Name:
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Re: WW Help
You definitely lose more the first week and 1 lb is still a good loss for this week. You really shouldn't lose more than a pound or two per week (except for the first week of course!) You're doing great!
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| Posted 10/10/09 3:17 PM |
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08BabySurprise
My Life. My Everything.
Member since 10/07 9151 total posts
Name:
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Re: WW Help
You are doing great!! KEEP IT UP!!!  1-2 pounds a week is perfect. I know that when I have AF, I always lose less for some reason - but then the week after I get a good weigh in.
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| Posted 10/11/09 9:40 AM |
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jrbaby
LIF Adult
Member since 11/05 1204 total posts
Name:
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Re: WW Help
Thanks so much! I'm happy with the 1 pound loss, I just was hoping for more because I have a wedding this weekend for an old high school friend and haven't seen some of my friends in a long time.
This board is so great for support!
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| Posted 10/11/09 1:24 PM |
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