PSA! Re: my crappy run-I think it was PMS

I had a crappppppy run last week. Legs like lead, no rhythm, felt like a snail compared to my normal turtle. Sunday was the Komen Race for the Cure and I ran the 5K with abdominal stitches the whole time. I haven't had stitches in a LONG time.

Then Monday, I got my period.

Yesterday, I went for a run. Wow! I felt awesome. Granted, that first mile was horrible, but when is it NOT? I felt fast, light, no pain, like I could keep going.

So for anyone who has those bad days...don't feel bad. They happen and sometimes, there is a REAL reason why they happen.

Re: PSA! Re: my crappy run-I think it was PMS

Glad you are feeling better!