WW experts - please help!!

I am 6 weeks post partum and have 12 pounds to lose I joined WW online 2 weeks ago and lost 3 pounds the first week. Now, for the last week and a half I have not lost anything!!

I m really frustrated!! I just got the OK from my OB to excercise so I am going to start that but other than that I do not know what I am doing wrong.

I have 21 points ti spend and my typical day is:

Morning: 1 cup of Total Raisin Bran 100% w/ a cup FF milk. 4 pts

Lunch: Arnold Sandwich thins w/ 2% cheese an black bean veggie burger. 4 pts.

frozen veggie blend 1 pt.

Snack: weight watchers cake 1 pt
fruit 1-2 points

Dinner: I make different recipes but it is usually about 8-10 points

I appreciate any tips!!

Re: WW experts - please help!!

Make sure you eat all your points and drink a ton of water. Also, don't get discouraged. The first week you tend to lose more (water weight) and then they say you should only lose 1-2 pounds per week. Keep doing what you are doing and yoour body will adjust. One week I followed the plan to a tee and gained 2 pounds. The next week I lost it and then some. I think the key to being successful on WW is patience! It does work though! Good luck!

Re: WW experts - please help!!

Your menu looks good to me. The only things I can think of are: Are you drinking all your water?
Also, are you eating the same breakfast and lunch every day? If you are, switching it up might help. I find my weight loss slows if I eat the same things everyday.

Re: WW experts - please help!!

Are u eating enough? Using all of your weekly allowance? Those extra 35 often help people to lose better.

Re: WW experts - please help!!

Thank you all for the tips. I am sure I am not drinking enough water so I will up my intake. I will also try to make sure I eat my weekly allowance.

Thanks!!