|
| Posted By |
Message |
Lisa982006
Mommy of 2! Ty God
Member since 9/06 3107 total posts
Name:
Lisa
|
WW or South Beach?
Message edited 8/26/2009 1:57:28 PM.
|
Posted 8/26/09 10:45 AM  |
| |
|
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
|
Re: WW or South Beach?
I think you should do Phase 1 of South Beach and then do WW.
|
| Posted 8/26/09 8:14 PM |
| |
|
alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
|
Re: WW or South Beach?
I did both....SB was harder for me to follow and I couldnt keep the weight off. WW was super easy for me to follow and lost 30lbs and have kept it off for almost 2 years now
|
| Posted 8/26/09 8:31 PM |
| |
|
Lisa982006
Mommy of 2! Ty God
Member since 9/06 3107 total posts
Name:
Lisa
|
Re: WW or South Beach?
I have done both. I found SB was harder but I lost more weight on it.
|
| Posted 8/27/09 11:03 AM |
| |
|
alexlynn7
Big brother to be!
Member since 9/06 6314 total posts
Name:
|
Re: WW or South Beach?
i vote WW all the way. south beach is much more of a "diet", and therefore much harder to maintain in the long-term.
imo WW really teaches you how to approach food/eating in a new way - more of a lifestyle change than a diet. so it's much easier to incorporate into your life in the long-term.
|
| Posted 8/27/09 12:24 PM |
| |
|
Potentially Related Topics:
Currently 105685 users on the LIFamilies.com Chat
|
