Ways to improve posture?

I am leaning most of the day at work and I think I am starting to get bad posture.
ANy ideas to imporveposture?

Re: Ways to improve posture?

there is a bra like harness thingy you can buy.
I remember seeing it a few years ago I will see if I can try to find it.

Re: Ways to improve posture?

try to keep both feet on the floor when you are sitting, and almost stick you chest out...also, if you tighten your stomach muscles it's hard to slouch...it'll almost feel worse at first, but eventually it'll feel like second nature. Make sure that your desk is set up ergonomically (sp??)...meaning the computer is straight in front of you so your neck isn't turned...that helps...