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04bride
I'm a big sister!!!
Member since 5/05 6707 total posts
Name:
Noel
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I can not stop eating!!!
For the last two weeks i have not been able to stop. At first i thought it was PMS but even after I got it I was the same way I would literally stop at a store for candy which I never do. I ate half a cake that I made for Dhs birthday.. if there are cookies or anythign around I cant control myself. How do I stop this.
I want to go back to my low carb diet bc its the only thing thast works for me. i am starving when i do WW. Any suggestions?
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Posted 5/11/09 2:47 PM  |
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mrswask
Pookie Love
Member since 5/05 20229 total posts
Name:
Michal
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Re: I can not stop eating!!!
It sounds to me that you don't need anyone else's suggestions - you just gave yourself your own best ad vice.
If you know that low-carb works for you and WW isn't for whatever reason, too many temptations, starving, etc do what works!
I used to be very successful on WW years ago and there came a point where it wasn't working for me anymore because I was always hungry - low-carb was what worked for me so that's what I tried to do.
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| Posted 5/11/09 2:53 PM |
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04bride
I'm a big sister!!!
Member since 5/05 6707 total posts
Name:
Noel
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Re: I can not stop eating!!!
Thanks. Thastthe thing i cant get my self mortivated to do teh low carb. i do ita ll day long and then I literally stop after work for somethign like candy. I actually almost stopped for mcdonalds last weeka dn I havent eaten that in AGES. Maybe its just stress and I just have to be strong and stick toteh low carb.
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| Posted 5/12/09 7:18 AM |
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Re: I can not stop eating!!!
I know how you feel I have been there.....I started journaling(writing down everything I eat and how much caories and fat is in it) It has really helped me ALOT I have lost 9.5lbs since I started this
It just makes me see what time I ate and what time I was going back for more food when I really wasnt even hungry and you HAVE to write it down.......so I didnt want put down chocolate candy so I didnt eat it kwim?
anyway it worked for me maybe it can work for you
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| Posted 5/12/09 9:13 AM |
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JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
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Re: I can not stop eating!!!
I have been trying to eat better and less, and I have been starving too. I know what you are going through  Eat more smaller meals during the day ... I just bought a bunch of fruit hoping that will help. Apples with a little peanut butter are very filling -- and i have been eating these 50 calorie rice cakes that are SURPRISINGLY filling. quaker makes them, and they are flavored (caramel, apple cinammon - very good!)
Try eating more filling snacks and see if that helps.
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| Posted 5/12/09 9:35 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: I can not stop eating!!!
Sometimes I go into cookie or ice cream mode. What works for me is to have a piece of fruit if I am craving something sweet. After a couple of days the cravings for the "bad" stuff goes away.
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| Posted 5/12/09 10:40 AM |
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Re: I can not stop eating!!!
Posted by azoodie
Sometimes I go into cookie or ice cream mode. What works for me is to have a piece of fruit if I am craving something sweet. After a couple of days the cravings for the "bad" stuff goes away.
Thats some Willpower zoodie.. damn. 
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| Posted 5/12/09 10:58 AM |
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