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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Running - Hamstrings
I ran on Saturday and Sunday and did a cycle class on Monday and let me just say that my hamstrings were killing me. They are finally feeling better today! Do you think I am okay to go running this evening? I took off yesterday!
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Posted 4/29/09 10:57 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
SummerMom
Now a mom of 2!
Member since 6/07 4970 total posts
Name:
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Re: Running - Hamstrings
Absolutely, you're fine to go running today. Even if the hammies are a little sore, after you warm up for a few minutes they'll get nice and warm and shouldn't be sore at all.
Go for it!
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| Posted 4/29/09 3:42 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: Running - Hamstrings
Thanks so much!
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| Posted 4/29/09 4:13 PM |
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MissJones
I need a nap!
Member since 5/05 22150 total posts
Name:
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Re: Running - Hamstrings
If anything, the circulation will help them recover. Or at least that's what I've found.
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| Posted 4/30/09 6:22 AM |
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VickiRG510
I'M A MOMMY!
Member since 3/09 1042 total posts
Name:
Vicki
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Re: Running - Hamstrings
Of course just warm up then do some good stretching & away you go!
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| Posted 4/30/09 12:09 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: Running - Hamstrings
Thanks girls I ran yesterday and felt fine!
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| Posted 4/30/09 12:26 PM |
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Jenna04
LIF Adolescent
Member since 9/08 526 total posts
Name:
Jenna
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Re: Running - Hamstrings
My hammy's always kill, almost year round. Not sure if I have short hamstrings or just tendinitis. Ughhh 
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| Posted 4/30/09 4:54 PM |
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