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what gives you a boost of energy??
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what gives you a boost of energy??
I can only run when dh comes home and my nephews get picked up....this is around 6pm but by like 4:30-5 I am sooooo tired
I need something to wake me up kwim?
on the weekend when I can run earlier the runs are soooo much better
any suggestions?
thanks
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Posted 4/8/09 4:37 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MissJones
I need a nap!
Member since 5/05 22150 total posts
Name:
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Re: what gives you a boost of energy??
A 10 minute nap
Moving
Drinking water
listening to more amped music
Message edited 4/8/2009 5:27:49 PM.
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| Posted 4/8/09 5:27 PM |
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pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
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Re: what gives you a boost of energy??
-Great music on my ipod
-a cup of coffee at 3 pm
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| Posted 4/8/09 6:40 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: what gives you a boost of energy??
I use Vitamin C in my water and that helps tremendously! I also sometimes use this "Super C" stuff that is a sugar free energy drink.
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| Posted 4/8/09 9:43 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: what gives you a boost of energy??
caffeine an hour or two before a workout
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| Posted 4/8/09 10:51 PM |
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