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Ever get lazy/not motivated

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bklyngirl
COULD THIS BE MY YEAR??

Member since 6/05

15758 total posts

Name:
Gail

Ever get lazy/not motivated

this week, i just didn't feel like journaling and the past 2 days i didn't want to do much at a the gym. hope this doesn't continue. this has never happened. has this happened to anyone else? don't know if i'm getting bored with the workout or the foods that i'm eating

Posted 3/20/09 8:47 AM
 
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JenMarie
One day at a time

Member since 11/07

7397 total posts

Name:
Jennifer

Re: Ever get lazy/not motivated

I'm sure it happens to all of us at one point or another. Lately I am very bored with my lunches. I just try to remind myself that I will be unhappy for a little bit, but when the scale goes down on weigh-in day, I'll be glad I stuck to it. It's completely mental. Sometimes I'll look at before and after pics of others for motivation. Try switching up your workout and foods to keep it interesting. If you try new foods, it forces you to look up the points and track it.

Posted 3/20/09 10:15 AM
 

freshstuff
I would do me

Member since 5/08

1188 total posts

Name:
Michelle

Re: Ever get lazy/not motivated

I hit these snags often. I try to do vareity as far as exercise. Anytime I get stuck on one type of routine I try to change it up so I have something to look forward to.

Posted 3/20/09 1:11 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Ever get lazy/not motivated

Absolutely! Maybe it would be good to try out some new recipes you'd been meaning to try! Or how about taking a new class at the gym and/or inviting a buddy along? I think it's just time to switch things up a bit to keep yourself motivated Chat Icon

Posted 3/20/09 3:12 PM
 

KPsquared

Member since 5/05

4663 total posts

Name:

Re: Ever get lazy/not motivated

There were definitely spurts of time that it happened to me as well. I agree try some new recipes or try some fun new exercise activities. Also sometimes what helps me is re-reading all the WW materials or looking at success stories online. HTH!

Posted 3/22/09 8:39 AM
 

VirginiaDeb
Don't eat me, hippo!

Member since 5/05

9252 total posts

Name:
Deb

Re: Ever get lazy/not motivated

Uh, yes, absolutely. Just a few weeks ago I wanted to punch someone if I had to count another point!

Someone suggested the clicker that they sell at meetings. i didn't end up buying it because my frustration was AF related :P but it could be a good option!

Posted 3/22/09 8:52 AM
 

evnme
My little lamb

Member since 8/05

12633 total posts

Name:
aka momma2b

Re: Ever get lazy/not motivated

yeah it happened to me in december-january. i stopped journaling got lazy w/ the gym and i gained 3.2 lbs.
so to get me motivated again, DH got me an early bday gift of 10 1 hour sessions w/a personal trainer and i became extra careful w/ the journaling.
in feb i stayed the same and in march i lost just under 1lb.

Posted 3/22/09 6:00 PM
 
 

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