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I am about to go run 13 miles...
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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I am about to go run 13 miles...
and my back/glute is hurting big time again! Packing and moving boxes triggered this injury again.
Wish me luck the pain subsides during the run! 
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Posted 2/7/09 9:07 AM  |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: I am about to go run 13 miles...
Good luck and take it easy. Hopefully the run will make your pulled muscle feel better
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| Posted 2/7/09 9:25 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: I am about to go run 13 miles...
Thanks so much! I had a great run...didn't feel the injury until this morning...aboutt 24 hours after the run 
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| Posted 2/8/09 9:33 AM |
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Re: I am about to go run 13 miles...
I just want to say 13 mi is my goal for the half marathon, and you just do this as a workout! 
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| Posted 2/8/09 12:10 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: I am about to go run 13 miles...
Sorry you are hurting today! Hope you were able to rest and feel better tomorrow.
I seriously need to get in gear and start a serious running regime again. Any tips?
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| Posted 2/8/09 7:31 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: I am about to go run 13 miles...
Posted by lipglossjunky73
I just want to say 13 mi is my goal for the half marathon, and you just do this as a workout!
Training for your first half is awesome...you will have a blast! Halfs are the perfect distance...long enough to get into a nice kadence but short enough that your body isn't completely taxed and in pain.
Good luck...I am so excited for you!
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| Posted 2/9/09 11:50 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: I am about to go run 13 miles...
Posted by BunnyWife
Sorry you are hurting today! Hope you were able to rest and feel better tomorrow.
I seriously need to get in gear and start a serious running regime again. Any tips?
I am feeling better thanks! It's just a pain that is not subsiding and will probably last untill I take a good amount of time off. So grin and bear it is my motto these days.
As far as getting into a regimine. Start slow...make realistic goals and have a race or event to look forward to. I get bored without having a race to train for...so it keeps me going. Just don't over do it in the beginning or you'll get discouraged. Let me know if you have any specific questions, i would be happy to offer any advice I can from my own training experience.
Message edited 2/9/2009 11:53:49 AM.
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| Posted 2/9/09 11:53 AM |
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