have you taken zumba?

i'm going to try it on wednesday - please let me know how you liked it and all of that other good stuff.


thanks.

Re: have you taken zumba?

Is fun, I tried it one time, At a gym i went to.

Re: have you taken zumba?

is it easy though?

i don't want to take it if it's not challenging.

Re: have you taken zumba?

I have taken zumba a few times. It was easy enough even though I spent most of the time going to wrong way. lol. One thing though it was rough on my knees the next day.

Re: have you taken zumba?

its as hard as you make it. If you are doing small movements, not so much.

If you have a great instructor, bumping and pumping all over the place, its a sweat fest.

Re: have you taken zumba?

I teach Zumba. It's such a fun class. The thing is though that the class really depends on the instructor. There's no set choreography so every class is different. It's basically a low impact aerobic class and meant to be lots of fun and burn anywhere from 300-500 calories in an hour.

Re: have you taken zumba?

I took at at the gym and thought it was pretty challenging and fun. Lots of bumping and grinding.

Re: have you taken zumba?

the insturctors at the gym near me kick your butt!!! People are complaing the next day!

Re: have you taken zumba?

I just saw this thread. I am slowly becoming addicted to Zumba. I take an excellent class once a week (all the time my schedule will allow). I have been wearing my Heart Rate Monitor and burn and average of 600-700 calories in a workout (an hour). It is definitely worth trying. It is fun and doesn't really feel like working out