electrolytes

are electrolytes a good thing while stimming and dealing with retreival and transfer?

why?

Re: electrolytes

I have been told to drink a 50/50 water/gatorade mix to replenish the electrolytes in your body... after your follies release the section that they released from can fill w/ fluid and that's what causes OHSS (or at least can be very uncomfortable and tender for a few days). The electrolytes help w/ that (yeah, I may not have a clue what I'm talking about- at least my reasoning may not be right but I think it is... I find myself 2nd guessing everything I say lately ) HTH!