Pain in the arse

So, I know I am lucky-- I only work 3 days a week (I am a freelancer). I can also work from home very easily as well.

But on the days when I am in the office (like today), I have a really hard time sitting in an office chair.

My lower back and butt KILL me...

What can I do to make my tush and back feel better?? Get some kind of pad to sit on or something?

If you recall from last week-- I had to get a massage after seeing Billy Joel at Shea-- I was like in traction from sitting in those seats after a full day at the office!

ETA-- I am only 12.5 weeks!!!

Message edited 7/23/2008 2:53:28 PM.

Re: Pain in the arse

I hear ya and am with ya on the discomfort. Try to get up and walk around every so often. I never do but I hear it should help.

Re: Pain in the arse

Bring a pillow in to put behind your back, that has helped me tremendously.

Also, if you can request a high back chair at work, that helped me too.

Message edited 7/23/2008 3:04:25 PM.

Re: Pain in the arse

My arse hurt after Billy Joel too! I wished I had one of those cushions for the game!!

Re: Pain in the arse

Ugh I have the same thing and its getting worse. Yesterday my legs were killing me also. I am contemplating getting a butt pillow.