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Going out to a seafood restaurant tonight...

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BunnyBaby
Loving Motherhood!!!

Member since 11/07

1238 total posts

Name:
Audrina

Going out to a seafood restaurant tonight...

I know that we are supposed to stay away from fish with high mercury levels like swordfish.

What other fish fall under that category of "high mercury"?

Would Sea Bass be okay?

Posted 4/18/08 1:33 PM
 
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bicosi
life is a carousel

Member since 7/07

14956 total posts

Name:
M

Re: Going out to a seafood restaurant tonight...

Yes. that's fine. ENJOY!

Posted 4/18/08 1:35 PM
 

sunflowerjesss
Mommy to 3!

Member since 10/05

20369 total posts

Name:
Jesss, duh.

Re: Going out to a seafood restaurant tonight...

I found this:

Do not eat Shark, Swordfish, King Mackerel, or Tilefish because they contain high levels of mercury.

And this:

Safe -

# wild pacific salmon
# farm-raised trout
# farm-raised catfish
# fish sticks
# summer flounder
# croaker
# mid-Atlantic blue crab
# haddock

In Moderation -

# canned tuna
# mahi mahi
# eastern oyster
# blue crab from the Gulf of Mexico
# lake whitefish
# blue mussels
# cod
# pollock

Avoid -

# shark
# swordfish
# sea bass
# tilefish
# tuna steaks

Posted 4/18/08 1:37 PM
 

BunnyBaby
Loving Motherhood!!!

Member since 11/07

1238 total posts

Name:
Audrina

Re: Going out to a seafood restaurant tonight...

Ahhh!!! beautiful! Thanks Chat Icon

Posted 4/18/08 1:40 PM
 

ria
LIF Adolescent

Member since 7/06

664 total posts

Name:

Re: Going out to a seafood restaurant tonight...

I did not see shrimp on that list. Do you know where that would fit in? Is it safe to eat shrimp?

Posted 4/18/08 2:54 PM
 

SeptemberBride03
Love my Kiddos!

Member since 5/05

3228 total posts

Name:

Re: Going out to a seafood restaurant tonight...

You can eat all shellfish, including shrimp! Enjoy!

I eat tons of salmon, tilapia and halibut. My OB wants me eating 2 servings/ week of seafood for the Omega 3's.

Great Link on Seafood from American Pregnancy Assn

Message edited 4/18/2008 3:29:50 PM.

Posted 4/18/08 3:27 PM
 

ria
LIF Adolescent

Member since 7/06

664 total posts

Name:

Re: Going out to a seafood restaurant tonight...

Thank you that is a great site.

Posted 4/18/08 3:44 PM
 

BunnyBaby
Loving Motherhood!!!

Member since 11/07

1238 total posts

Name:
Audrina

Re: Going out to a seafood restaurant tonight...

Great site! Thank you for posting this!
Chat Icon

Posted 4/18/08 3:53 PM
 

JP826
=)

Member since 9/06

10903 total posts

Name:
Me!! All about ME!

Re: Going out to a seafood restaurant tonight...

Posted by SeptemberBride03

You can eat all shellfish, including shrimp! Enjoy!

I eat tons of salmon, tilapia and halibut. My OB wants me eating 2 servings/ week of seafood for the Omega 3's.

Great Link on Seafood from American Pregnancy Assn



Thanks for posting this!

Posted 4/18/08 3:54 PM
 
 

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