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back pain

Posted By Message

MrsO
Big Brothers to Be

Member since 1/07

4521 total posts

Name:
Maureen

back pain

Has anyone experienced lower back pain early on. THe past week I have been getting a pain in my back - I am only 14 weeks though

If anyone has some simple exercise to ease it that would be great

tia

Message edited 2/17/2008 11:10:47 AM.

Posted 2/17/08 11:10 AM
 
Long Island Weddings
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julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: back pain

I take a prenatal yoga class and it really helps with my backaches! There are also prenatal yoga dvds if you dont want to take a class. I have the Shiva Rae one.

Posted 2/17/08 11:17 AM
 

smdl
I love Gary too..on a plate!

Member since 5/06

32461 total posts

Name:
me

Re: back pain

Watch your posture!

As you go further in your pregnancy, your lower back curve will increase (your butt sticks out).

So make sure to what how your "bottom" does not stick out.

Posted 2/17/08 8:13 PM
 
 

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