|
You must be a logged in user to report a bad post!
| Posted By |
Message |
Tiggeruth
I am a mom :-)
Member since 6/06 3433 total posts
Name:
Heidi
|
Exercise while BFing
I want to take a spin class. Will wearing a sports bra or exercise top be okay?
Thanks
|
Posted 6/20/14 10:15 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
MK2010
LIF Toddler
Member since 7/10 401 total posts
Name:
|
Re: Exercise while BFing
I found it A LOT easier to excerise "on empty". I know it's not always possible - but it made things much more comfortable.
|
| Posted 6/20/14 10:58 AM |
| |
|
PitterPatter11
Baby Boy is Here!
Member since 5/11 7634 total posts
Name:
Momma <3
|
Exercise while BFing
I have been exercising for the last two weeks. I wear a sports bra and my supply has not been affected. I just try to make sure that I nurse my son right before I go.
|
| Posted 6/20/14 11:49 AM |
| |
|
|
|
Re: Exercise while BFing
Totally fine. If you wore a sports bra 24/7 that may be an issue, but just for working out it definitely won't be a problem.
I agree that you should nurse or pump before though. It's pretty uncomfortable if you're full.
|
| Posted 6/20/14 12:56 PM |
| |
|
MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
|
Exercise while BFing
I cannot tolerate a sports bra. It causes so much discomfort. I have a large bust and I have not been able to do high impact exercise because of the pain I get from just a short time in a tight bra even immediately after feeding. I would say try it out before committing to a class.
|
| Posted 6/20/14 5:12 PM |
| |
|
Potentially Related Topics:
Currently 793838 users on the LIFamilies.com Chat
|
