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Weight Watchers and Breast Feeding
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KarenAnthony
Baby Girl Coming in May!!!

Member since 10/07 3031 total posts
Name: Karen
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Weight Watchers and Breast Feeding
I'm starting to think about losing all the weight i gained...i want to stat dieting the weeek i get home with baby..but i do want to try breastfeeding...can we do weight watchers and breastfeed? Anyone know?
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Posted 5/9/12 4:56 PM |
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IrishMom77
Brothers!!

Member since 8/05 3498 total posts
Name: Roseann
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Re: Weight Watchers and Breast Feeding
Yep and you get extra points to add on each day if you are breastfeeding. 12 or 16 extra I think
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Posted 5/9/12 5:10 PM |
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ds319
LIF Adolescent

Member since 5/07 659 total posts
Name: Dena
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Re: Weight Watchers and Breast Feeding
Yes my sister did...you get extra points per day if you are nursing
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Posted 5/9/12 5:10 PM |
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queensgal
Smile

Member since 4/09 3287 total posts
Name:
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Re: Weight Watchers and Breast Feeding
If you do WW online, you check a box for breast feeding. I think they also recommend you increase your dairy consumption.
WW is really about portion control and eating healthy: fruits, veggies, whole wheat carbs, low fat meats. I think it would be excellent for post baby as long as you aren't overly restricting yourself and ensuring you get enough calories.
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Posted 5/9/12 6:57 PM |
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MrsScott
So in Love

Member since 1/09 3356 total posts
Name: Shawna
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Re: Weight Watchers and Breast Feeding
Yep that's what I did
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Posted 5/9/12 7:03 PM |
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mosh913
baby boy coming spring '11
Member since 5/05 3133 total posts
Name:
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Re: Weight Watchers and Breast Feeding
I got 49 points a day! I was losing weight without really having to try.
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Posted 5/9/12 8:23 PM |
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KarenAnthony
Baby Girl Coming in May!!!

Member since 10/07 3031 total posts
Name: Karen
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Re: Weight Watchers and Breast Feeding
great, i need something structured..i can't just say "i'lll try to eat healther"..that won't work for me. I gained sooo much weight that i really want to start losing right away.
Time to say goodbye to my love affair with food!!!! It was fun for a while, but back to reality now.
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Posted 5/10/12 8:29 AM |
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