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mommy2b
LIF Infant
Member since 12/09 364 total posts
Name:
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How many calories?
Hi everyone,
What is the recommended daily caloric intake suppose to be for the 2nd and 3rd trimester including the extra 300 calories per day? Is it 2400 or 2500, more or less? I dont know how many calories would equate with a weight gain of roughly 3/4 to 1 pd per week. Ofcourse, calories burned due to physical activity needs to be taken into account as well. Thanks!
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Posted 4/22/11 2:21 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: How many calories?
I think it's around 2300 a day!
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| Posted 4/22/11 2:44 PM |
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BlueDiamonds
mommy to 3 boys
Member since 2/07 3885 total posts
Name:
proud mommy
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Re: How many calories?
i read 2200 for the first trimester, add 300 for the second and third.
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| Posted 4/22/11 3:53 PM |
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mommy2b
LIF Infant
Member since 12/09 364 total posts
Name:
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Re: How many calories?
Thanks ladies. In my research, it seems the range is from 2200 - 2800 depending on your metabolism and how much you exercise.
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| Posted 4/22/11 10:14 PM |
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