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PrettyPeonies
GAW my baby boy <3
Member since 8/10 3874 total posts
Name:
Pino
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Yoga Ques
When should you switch from yoga to prenatal yoga?
TIA
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Posted 4/13/11 10:41 AM  |
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Priscilla10
LIF Adolescent
Member since 5/10 618 total posts
Name:
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Re: Yoga Ques
I'm fairly new to yoga (been practicing for about 2 years) and I've been taking regular classes up until this point (I'm almost 30 weeks) but I am starting prenatal classes this week because I just haven't been comfortable with some of the various postures (even with modifying).
I think I'm at a point now that I'd like to take a yoga class that is focused on being pregnant and what would benefit me most. I've never taken a prenatal yoga class before but I'm hoping it will be good!
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| Posted 4/13/11 11:16 AM |
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PrettyPeonies
GAW my baby boy <3
Member since 8/10 3874 total posts
Name:
Pino
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Re: Yoga Ques
Thanks so much, I appreciate it!
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| Posted 4/13/11 11:20 AM |
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MrsKellyBride
Mommy of 3!
Member since 8/06 1617 total posts
Name:
Kelly
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Re: Yoga Ques
I started taking prenatal yoga between 12-14 weeks with both PG
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| Posted 4/13/11 11:20 AM |
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phoenix913
LIF Adult
Member since 5/05 3034 total posts
Name:
V
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Re: Yoga Ques
The yoga place I go to suggests you switch to prenatal once you hit the second tri, but I don't know if there's an official rule.
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| Posted 4/13/11 12:04 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Yoga Ques
I would say second tri as well. Don't want to do any exercises on your back after that.
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| Posted 4/13/11 1:07 PM |
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