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Terrified of flying!!

Posted By Message

PennyCat
Just call me mommy :)

Member since 7/08

19084 total posts

Name:
Jib

Terrified of flying!!

.... and we were invited to a wedding!! Chat Icon

What can I do? Any tips? I will (hopefully Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon ) be pregnant at the time so I won't be able to take anything!!

Message edited 11/7/2010 9:51:59 PM.

Posted 11/7/10 9:51 PM
 
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apples99
love my sunshine..

Member since 11/08

1535 total posts

Name:
me

Re: Terrified of flying!!

Be calm Chat Icon

So here we go:

Bring your own music - listen to it airplane music $uck$

Worst is take off and landing.. get some gum, seriously flavored, chewy gum and keep chewing

Eat a good meal (nothing new, something u like and and u r ok with) , take a swig of pepto bismol/mylanta as a precaution against acid reflux

Ginger ale is your friend.. ask the flight attendant for it and tell her you have upset tummy.. he/she will me more than happy to give it to you. Or keep some ginger candy with you

Do not read if you have issues reading in a moving car or bus..

Wear lose clothes..

During turbulence.. just take it easy, take deep breaths.. you are just passing through the clouds..

Posted 11/8/10 9:49 AM
 

Cheeks24
Living a dream

Member since 1/08

8589 total posts

Name:
Cheeks

Re: Terrified of flying!!

Just remember, turbulence are potholes Chat Icon

Posted 11/8/10 10:45 AM
 

jilliibabii
Mrs. O'Connor

Member since 6/10

12821 total posts

Name:
Jillian

Re: Terrified of flying!!

Posted by Mici C

Just remember, turbulence are potholes Chat Icon



That's how I try to think of it. I try to pretend like I'm just driving down the street and if it's bumpy it's just potholes in the street. It helps! Don't worry, I used to be terrified of flying but I've gotten so much better now! Chat Icon

Posted 11/8/10 11:40 AM
 

SusiBee
. . . . .

Member since 3/09

8268 total posts

Name:
S

Re: Terrified of flying!!

Posted by Mici C

Just remember, turbulence are potholes Chat Icon



That's what I think too !
I've been flying for 42 of my 44 years, and nothing's happened other than a missed flight or two.

Get to the airport early so that you are not stressed with check in and security - use curbside check in, so much faster than waiting on the lines inside. I'd rather sit in the airport for an hour than rushing to catch my plane.

I wear comfy clothing in layers, this way if it gets warm I can take something off. I always bring a shawl - to wear if it is chilly or to roll up as a pillow.
I buy a bottle of water at the airport, either pack my own own food or buy it at the airport, usually fruit and cheese and crackers. Some good cookies or chocolate for dessert.
I don't have motion issues, so I like to read or sometimes just doze off. It's not often that I have the time to sit still and do nothing.

As I get older, I find that I sometimes get a little anxious while flying, but then I remember all of the places that I fly to and enjoy.

Enjoy your trip !

Posted 11/8/10 11:57 AM
 

allikat
LIF Infant

Member since 5/06

283 total posts

Name:
Alli

Re: Terrified of flying!!

I feel your pain! The best words of wisdom that I've gotten is that the bumps are like being on a boat. When it gets bumpy, I just close my eyes and try to envision being on a boat in wavy water. It helps sometimes.

Also, become friendly with the flight attendants. I've had some very sympathetic ones who have truly made the difference for me.

In the end, I just try not to let my fear stop me from seeing the world and having great experiences.

Good Luck!

(It sucks, though, I know!)

Posted 11/11/10 7:38 PM
 

Nik09
LIF Adult

Member since 5/05

1982 total posts

Name:
Nikole

Re: Terrified of flying!!

I feel your pain! Keep yourself occupied. Buy gossip magazines or whatever your guilty pleasure is. I find it really difficult to concentrate so I like pictures Chat Icon I always watch the flight attendants, it keeps me calm to see them calm. Good luck!

Posted 11/15/10 11:10 PM
 

JenBenMen
party of five

Member since 9/06

11343 total posts

Name:
Jen

Re: Terrified of flying!!

I hate flying so everyone above has great ideas but my best bet is to use my ipod or wear ear plugs esp during take off---for me the sounds creep me out

Posted 11/16/10 11:24 AM
 

racheK
Hudson's Momma

Member since 10/10

2853 total posts

Name:
Rachel

Re: Terrified of flying!!

I have a very good friend that is very scared of flying, whenever she flies, she requests a seat in the front of the plane (if she can't get it beforehand, she goes straight to the gate and tells them the situation) or at worst, asks someone to switch in the first row to switch and she tells them she is scared, people usually comply. When she sits in the front, the flight attendants give her more attention and keep her informed of everything that is happening so she feels better. She also gets water and a drink if she wants. If you are scared but have to fly, I'd recommend doing everything you can to sit in the front and talk to the flight attendants because they will be very nice and take care of you!

Also: try to fly Jet Blue! Having a television to keep yourself occupied helps a lot!

Message edited 11/22/2010 1:51:22 PM.

Posted 11/22/10 1:50 PM
 

yankinmanc
Happy Days!

Member since 8/05

18208 total posts

Name:

Re: Terrified of flying!!

My MIL was scared of flying and she took a Fear of Flying course, it completely cured her! She has now travelled in the states extensively and it has changed her life.

I always like to watch the crew, if they are talking as normal, its okay! Also, I like to hear if they are talking about their plans for that evening, or the next day, that always puts me at ease.

Good luck!

Posted 11/23/10 4:36 AM
 

LINewbie
Tigger the the Rescue!

Member since 8/08

5647 total posts

Name:
LB

Re: Terrified of flying!!

This web site has a lot of info and a forum too
http://www.fearofflying.com/

Posted 11/23/10 8:21 PM
 
 

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