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16 weeks PP and I am thinking about joining WW
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gabbie83
2 girls <3
Member since 6/08 3037 total posts
Name:
gabbie
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16 weeks PP and I am thinking about joining WW
I gained 40lbs during my pregnancy and i lost about 30-33 of them. my weight fluctuates... im not sure why... those 2-3 lbs.
After my pregnancy I feel like I lost my appetite, I will eat one meal a day. I know its bad so I'm going to try to change my ways. Now if I join WW (I can do it online right?) is this a yoyo affect? If i lose lets say 15--18 lbs (what I want ) will i gain it back? i go to the gym about 3x a week but i need some extra help.
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Posted 12/7/09 9:33 PM  |
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lakadema
LIF Adult
Member since 5/08 1180 total posts
Name:
Danielle
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Re: 16 weeks PP and I am thinking about joining WW
It's worth a shot. I have never done WW but so many people seem to have success on it. Eating one meal a day I feel like is not healthy for your body. My friend has done WW and she swears that it teaches you the correct way to eat.
Good luck!
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| Posted 12/8/09 8:04 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: 16 weeks PP and I am thinking about joining WW
Go for it!
You won't necessarily yoyo in weight.
Good luck!
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| Posted 12/8/09 9:03 PM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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Re: 16 weeks PP and I am thinking about joining WW
on WW you have to eat on a regular basis. i was a one meal a day person and went on WW and lost 30 lbs. You will yo-yo if once you drop the weight you go back to the old ways.....its a lifestyle change not a diet.
Keep up the gym....but 90% of losing weight is food driven....
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| Posted 12/9/09 10:47 AM |
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gabbie83
2 girls <3
Member since 6/08 3037 total posts
Name:
gabbie
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Re: 16 weeks PP and I am thinking about joining WW
Posted by alli3131
on WW you have to eat on a regular basis. i was a one meal a day person and went on WW and lost 30 lbs. You will yo-yo if once you drop the weight you go back to the old ways.....its a lifestyle change not a diet.
Keep up the gym....but 90% of losing weight is food driven....
yeah i know its not a diet its a lifestyle change and i need to do it!!!
btw: what is better meetings or online????
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| Posted 12/9/09 2:59 PM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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Re: 16 weeks PP and I am thinking about joining WW
Posted by gabbie83
Posted by alli3131
on WW you have to eat on a regular basis. i was a one meal a day person and went on WW and lost 30 lbs. You will yo-yo if once you drop the weight you go back to the old ways.....its a lifestyle change not a diet.
Keep up the gym....but 90% of losing weight is food driven....
yeah i know its not a diet its a lifestyle change and i need to do it!!!
btw: what is better meetings or online????
I personally think the mtgs are better....I did both and felt like I wasn't as dedicated online as when I went to mtgs. I have kept my weight off for 2 yrs now and I still go to meetings. I happen to love the group I go to and that I think is part of the success with mtgs. Keep changing til you find one you like.
Plus in mtgs you always get good tips from others.
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| Posted 12/9/09 3:41 PM |
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