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leg cramp

Posted By Message

dcl08
<3

Member since 4/07

3915 total posts

Name:

leg cramp

so i normally get a little charlie horse in my right calf in the middle of the night but christmas eve in the middle of the night i got a bad one in my left leg that lasted about 20 min no joke i was in so much pain...ever since then its been killing me ..hurts when i walk and i have stairs in my houseChat Icon is there anything i can put on it? i was going to use bengay or something but not sure if i can

Posted 12/27/07 10:27 AM
 
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mooshyboo
So Blessed!

Member since 11/07

6297 total posts

Name:
Christine

Re: leg cramp

my doctor when i used to have charlie horses it means that my potassium is low... he used to tell me to eat more bannana's.... Chat Icon

if you want to use something topical i would call your doctor first...Chat Icon

Message edited 12/27/2007 11:34:39 AM.

Posted 12/27/07 11:34 AM
 

dapnkap
Our 3 angels

Member since 7/07

4824 total posts

Name:
Karen

Re: leg cramp

Same exact thing happened to me and on Christmas Eve too! I've been trying to stretch and do a little more walking around...

Posted 12/27/07 12:43 PM
 

sami
So very blessed!! Thank u !!

Member since 8/06

6524 total posts

Name:

Re: leg cramp

I feel like a 90 year old woman! Even my fingers hurt my knees that a whole differant story I swear it feels like someone took a bat to them!

Posted 12/27/07 12:45 PM
 

DmarieK
My loves!!

Member since 1/06

9203 total posts

Name:

Re: leg cramp

This happened to me last week. I got 4 in one night...all the same leg. The last one hurt for the whole next day!!!!!!!!!Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 12/27/07 1:12 PM
 

shapla79
Where Does The Time Go?

Member since 11/07

4619 total posts

Name:

Re: leg cramp

I got one in my right calf too a few weeks ago in the middle of the night. I had DH massage it out and then he helped me out of bed to try and walk it off a little. Since then, I've been doing the calf stretching exercises in "What To Expect When You're Expecting." It seems to be helping some. I've also started wearing socks on my feet in bed to keep me warmer.

I hope you're feeling better!

Posted 12/28/07 9:04 AM
 

dapnkap
Our 3 angels

Member since 7/07

4824 total posts

Name:
Karen

Re: leg cramp

It happened again to me very early this morning! And in both legs, although the pain was gone in a minute or so...

I going to get some bananas! Chat Icon

Posted 12/28/07 9:52 AM
 

Mrs
LIF Adult

Member since 6/05

1652 total posts

Name:

Re: leg cramp

Bananas help.

I used to eat 1 or 2 bananas a day, and that really helped to preven them. Its the potassium in it.

Posted 12/28/07 9:56 AM
 
 

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