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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Leg cramps?
Does anyone else get really bad leg cramps at night? I went shopping with a friend yesterday and we were walking around Roosevelt Field for a few hours so I'm not sure if I overdid it or if it's from something else. Anyone have any solutions? 
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Posted 3/5/07 3:07 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
nbc188
Best friends!
Member since 12/06 23090 total posts
Name:
C
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Re: Leg cramps?
Drink lots of water (this is recommended for leg cramps always, not just while pregnant), and try not to cross your legs while sitting--I'm so bad at this, I always cross them!  Feel better!
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| Posted 3/5/07 3:16 PM |
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Ang-Rich
Beyond Compare
Member since 5/05 17988 total posts
Name:
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Re: Leg cramps?
Posted by nbc188
Drink lots of water (this is recommended for leg cramps always, not just while pregnant), and try not to cross your legs while sitting
Yup!
I was about to say the same thing. Definitely drink lots of water during the day - it helps so much. And when you do get the cramps - try to walk them out or point your foot up towards your shin to relieve the pain.
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| Posted 3/5/07 3:20 PM |
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lullabella
LIF Adult
Member since 5/05 2246 total posts
Name:
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Re: Leg cramps?
I feel your pain! I got them so bad with my first pregnancy, to the point where my leg would be sore for a day after a bad one. I have now mastered the art of NOT ever stretching and so far so good. The water helps too.
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| Posted 3/5/07 4:02 PM |
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MsMBV
:P
Member since 5/05 28602 total posts
Name:
Me
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Re: Leg cramps?
Posted by Ang-Rich
Posted by nbc188
Drink lots of water (this is recommended for leg cramps always, not just while pregnant), and try not to cross your legs while sitting
Yup!
I was about to say the same thing. Definitely drink lots of water during the day - it helps so much. And when you do get the cramps - try to walk them out or point your foot up towards your shin to relieve the pain.
Also eat a banana before bed if you are getting them at night.
It is a common pregnancy symptom.
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| Posted 3/5/07 4:15 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Leg cramps?
Thanks ladies! My legs are killing me. And to top it off, I walked into the corner of DH's dresser on my way to the bathroom at 3AM so my shoulder hurts too. I'm just doing awesome today! 
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| Posted 3/5/07 6:25 PM |
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nmp070106
My girls!!
Member since 8/06 5843 total posts
Name:
Nicole
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Re: Leg cramps?
I was told water and bananas!
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| Posted 3/5/07 7:32 PM |
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