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Shakes

Posted By Message

luvmykids8
LIF Adult

Member since 9/15

2037 total posts

Name:

Shakes

which shakes do you recommend if I want to do a meal replacement?

I see a lot of different types not sure which to try.

Looking into a shakes and bar plan.

Thanks!

Posted 4/11/18 12:52 PM
 
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shadows
LIF Adult

Member since 1/10

4529 total posts

Name:

Shakes

I really like Quest products - both the protein powders for shakes (shout out to peanut butter flavor! lol), and the protein bars.

They're not specifically designated as meal replacements, but i sometimes use them that way.

Most bars are around 200 calories and very low sugar/carb, high protein. The powder is even lower calorie/carb - very good with almond milk, IMO.

Good luck!

Posted 4/11/18 9:27 PM
 

luvmykids8
LIF Adult

Member since 9/15

2037 total posts

Name:

Re: Shakes

Posted by shadows

I really like Quest products - both the protein powders for shakes (shout out to peanut butter flavor! lol), and the protein bars.

They're not specifically designated as meal replacements, but i sometimes use them that way.

Most bars are around 200 calories and very low sugar/carb, high protein. The powder is even lower calorie/carb - very good with almond milk, IMO.

Good luck!



Thank you!!

Posted 4/12/18 9:56 AM
 

kris01
LIF Adult

Member since 10/06

1715 total posts

Name:
Kris

Re: Shakes

Arbonne Protein! It's delicious. Its plant based derived from peas, rice and
cranberries, It's vegan, gluten free and kosher.

Let me know if you want more info, I can send it to you or I can send you a sample to try!

Posted 4/12/18 10:18 AM
 

Sash
Peace

Member since 6/08

8252 total posts

Name:
fka LIW Smara

Re: Shakes

I love the Herbal Life flavors and taste. They are not alot of calories and taste good when blended.

When I am lazy and don't buy it from my friend, I get Whey protein powder.

Posted 4/12/18 10:43 AM
 

Nik09
LIF Adult

Member since 5/05

1982 total posts

Name:
Nikole

Shakes

My trainer suggests Vega products. You can get them in Costco as well as GNC. I've drank isagenix shakes as meal replacements and they taste really good.

Posted 4/12/18 2:03 PM
 

lilqtny
-Crossfit & pitbull addict

Member since 7/06

2830 total posts

Name:
Tracy

Shakes

I suggest using whole foods over shakes.

They are not as good for you as most would like to believe.

If you want a shake try plain greek yogurt with some fresh berries blended.

Posted 4/13/18 9:54 AM
 

PitterPatter11
Baby Boy is Here!

Member since 5/11

6399 total posts

Name:
Momma <3

Re: Shakes

Posted by lilqtny

I suggest using whole foods over shakes.

They are not as good for you as most would like to believe.

If you want a shake try plain greek yogurt with some fresh berries blended.



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Posted 4/13/18 10:02 AM
 
 

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