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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Has anyone ever been?
It looks like a great workout...something different. They even have bootcamp parties - GTG?!
http://teamextremeli.com/
Message edited 6/30/2011 3:54:27 PM.
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Posted 6/30/11 3:29 PM  |
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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
I just googled the website, it looks really fun! I want to do it, we should definitely look into a G2G there.
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| Posted 6/30/11 3:52 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by Lina
I just googled the website, it looks really fun! I want to do it, we should definitely look into a G2G there.
Oh - I should update my post with their website.
Message edited 6/30/2011 3:54:40 PM.
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| Posted 6/30/11 3:54 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Oh my god YES YES YES!! That would be SO fun! I wonder how much it costs per person?
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| Posted 6/30/11 4:52 PM |
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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
I went there and signed up! I am so excited, I have been looking for something fun to do in conjunction with running. They have a deal for $75 for 10 classes which I thought was a really great deal (I don't know if that offer is for a limited time or not). I am planning on going once a week, Ill let everyone know how it goes.
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| Posted 7/5/11 12:03 PM |
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cindy104
This is my "Baby"
Member since 6/08 1522 total posts
Name:
Cindy
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Ooooh this sounds awesome! I'm definitely going to check it out!
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| Posted 7/6/11 4:04 PM |
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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by cindy104
Ooooh this sounds awesome! I'm definitely going to check it out!
I think they do a free trial class, then you can see if you like it. I will be going today for the 1st time, Ill let you know how it goes 
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| Posted 7/6/11 4:29 PM |
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cindy104
This is my "Baby"
Member since 6/08 1522 total posts
Name:
Cindy
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by Lina
Posted by cindy104
Ooooh this sounds awesome! I'm definitely going to check it out!
I think they do a free trial class, then you can see if you like it. I will be going today for the 1st time, Ill let you know how it goes
even better! Please do let me know; good luck!! 
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| Posted 7/6/11 4:30 PM |
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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Update time!...
I went to my first class last night and it was AMAZING! I had to take their fitness test so that they can gauge the level I can work at and also be able to track my progress by doing the same test every so often. The test consisted of running 2 miles which they time. Then you do 2 minutes of push-ups & 2 minutes of sit-ups which they count how many of each you can do in that time. You then do the Jacobs ladder and rower for a certain distance each and they track how long it takes you. You also have to do what they call "cars" which is basically pushing a heavy weight across the floor for 2 minutes and they count how many times you can go back and forth.
I am really excited to go back next week and do an actual class. All of the instructors are really nice, Tyrome was even calling me "Lindz" by the end of the class which for some reason I thought was cool. I can really see how this would get you in shape really quickly but it is certainly not for someone who wants to slack off. If you are serious about fitness and working hard then you will like it.
Anyone else that decides they want to go just let me know and maybe we can go at the same time
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| Posted 7/7/11 10:09 AM |
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cindy104
This is my "Baby"
Member since 6/08 1522 total posts
Name:
Cindy
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by Lina
Update time!...
I went to my first class last night and it was AMAZING! I had to take their fitness test so that they can gauge the level I can work at and also be able to track my progress by doing the same test every so often. The test consisted of running 2 miles which they time. Then you do 2 minutes of push-ups & 2 minutes of sit-ups which they count how many of each you can do in that time. You then do the Jacobs ladder and rower for a certain distance each and they track how long it takes you. You also have to do what they call "cars" which is basically pushing a heavy weight across the floor for 2 minutes and they count how many times you can go back and forth.
I am really excited to go back next week and do an actual class. All of the instructors are really nice, Tyrome was even calling me "Lindz" by the end of the class which for some reason I thought was cool. I can really see how this would get you in shape really quickly but it is certainly not for someone who wants to slack off. If you are serious about fitness and working hard then you will like it.
Anyone else that decides they want to go just let me know and maybe we can go at the same time
WOW that sounds really intense!! I love it!! I'm not sure I'd do well on the fitness test though  It's been a while since I did intense workouts like this, and since then I've developed some back problems, so I'm wondering if this is a good idea for me or not. But I do love a challenge and a great workout. I think I'm still going to go there and try it out. Then I'll know for sure how my body will handle it. I think once my body adjusts again, I'll be back to it in no time.
Thank you so much for your update! I will let you know when I decide to start!! 
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| Posted 7/7/11 10:26 AM |
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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by cindy104
Posted by Lina
Update time!...
I went to my first class last night and it was AMAZING! I had to take their fitness test so that they can gauge the level I can work at and also be able to track my progress by doing the same test every so often. The test consisted of running 2 miles which they time. Then you do 2 minutes of push-ups & 2 minutes of sit-ups which they count how many of each you can do in that time. You then do the Jacobs ladder and rower for a certain distance each and they track how long it takes you. You also have to do what they call "cars" which is basically pushing a heavy weight across the floor for 2 minutes and they count how many times you can go back and forth.
I am really excited to go back next week and do an actual class. All of the instructors are really nice, Tyrome was even calling me "Lindz" by the end of the class which for some reason I thought was cool. I can really see how this would get you in shape really quickly but it is certainly not for someone who wants to slack off. If you are serious about fitness and working hard then you will like it.
Anyone else that decides they want to go just let me know and maybe we can go at the same time
WOW that sounds really intense!! I love it!! I'm not sure I'd do well on the fitness test though It's been a while since I did intense workouts like this, and since then I've developed some back problems, so I'm wondering if this is a good idea for me or not. But I do love a challenge and a great workout. I think I'm still going to go there and try it out. Then I'll know for sure how my body will handle it. I think once my body adjusts again, I'll be back to it in no time.
Thank you so much for your update! I will let you know when I decide to start!!
Awesome, good luck! Also keep in mind that you go at your own pace for the test, if you can only do 17 push-ups in 2 mins (like me ) then that is all you do. If you need to run/walk the 2 miles then that is what you do. Hope to see you there soon!
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| Posted 7/7/11 10:37 AM |
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cindy104
This is my "Baby"
Member since 6/08 1522 total posts
Name:
Cindy
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by Lina
Posted by cindy104
Posted by Lina
Update time!...
I went to my first class last night and it was AMAZING! I had to take their fitness test so that they can gauge the level I can work at and also be able to track my progress by doing the same test every so often. The test consisted of running 2 miles which they time. Then you do 2 minutes of push-ups & 2 minutes of sit-ups which they count how many of each you can do in that time. You then do the Jacobs ladder and rower for a certain distance each and they track how long it takes you. You also have to do what they call "cars" which is basically pushing a heavy weight across the floor for 2 minutes and they count how many times you can go back and forth.
I am really excited to go back next week and do an actual class. All of the instructors are really nice, Tyrome was even calling me "Lindz" by the end of the class which for some reason I thought was cool. I can really see how this would get you in shape really quickly but it is certainly not for someone who wants to slack off. If you are serious about fitness and working hard then you will like it.
Anyone else that decides they want to go just let me know and maybe we can go at the same time
WOW that sounds really intense!! I love it!! I'm not sure I'd do well on the fitness test though It's been a while since I did intense workouts like this, and since then I've developed some back problems, so I'm wondering if this is a good idea for me or not. But I do love a challenge and a great workout. I think I'm still going to go there and try it out. Then I'll know for sure how my body will handle it. I think once my body adjusts again, I'll be back to it in no time.
Thank you so much for your update! I will let you know when I decide to start!!
Awesome, good luck! Also keep in mind that you go at your own pace for the test, if you can only do 17 push-ups in 2 mins (like me ) then that is all you do. If you need to run/walk the 2 miles then that is what you do. Hope to see you there soon!
oooh now I like it even more! When I heard RUN the 2 miles, I was a little concerned I like do a fast-paced walk and jog much better!  Thanks again!!
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| Posted 7/7/11 10:41 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
how much is it to join?
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| Posted 7/7/11 11:26 AM |
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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by dani731
how much is it to join?
I posted it just a little above in the thread...
Posted by Lina
I went there and signed up! I am so excited, I have been looking for something fun to do in conjunction with running. They have a deal for $75 for 10 classes which I thought was a really great deal (I don't know if that offer is for a limited time or not). I am planning on going once a week, Ill let everyone know how it goes.
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| Posted 7/7/11 11:58 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by Lina
Posted by dani731
how much is it to join?
I posted it just a little above in the thread...
Posted by Lina
I went there and signed up! I am so excited, I have been looking for something fun to do in conjunction with running. They have a deal for $75 for 10 classes which I thought was a really great deal (I don't know if that offer is for a limited time or not). I am planning on going once a week, Ill let everyone know how it goes.
Sorry.... I completely missed that
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| Posted 7/7/11 12:04 PM |
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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by dani731
Posted by Lina
Posted by dani731
how much is it to join?
I posted it just a little above in the thread...
Posted by Lina
I went there and signed up! I am so excited, I have been looking for something fun to do in conjunction with running. They have a deal for $75 for 10 classes which I thought was a really great deal (I don't know if that offer is for a limited time or not). I am planning on going once a week, Ill let everyone know how it goes.
Sorry.... I completely missed that
LOL, I would have too- it's one of those days lol
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| Posted 7/7/11 1:37 PM |
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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Look Look! They are a business on here now! Maybe they will offer some LIF discounts 
LIF Link
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| Posted 7/12/11 12:49 PM |
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cindy104
This is my "Baby"
Member since 6/08 1522 total posts
Name:
Cindy
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
AWESOME!!!!
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| Posted 7/12/11 12:50 PM |
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Lina is correct, we do have an introductory offer which will give LIFamilies members 10 classes for only $75. We are also offering 2 free classes so you can come see what our program is all about. Please give us a call and let us know when you can come in for your first class, be sure to mention you found us on LIFamilies.com. We cannot wait to meet you!
*Offer ends September 15th.
~Team Extreme
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| Posted 8/2/11 3:34 PM |
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LiveAgain
Listen close....
Member since 8/07 3545 total posts
Name:
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
I've been meaning to check this place out, I'm always seeing people running on the side of Hawkins and always wondered if they were part of the bootcamp...lol
It def. sounds like a cool place and exactally what I need!!
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| Posted 8/3/11 9:35 AM |
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Mkr09
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Member since 5/05 7550 total posts
Name:
M
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by LiveAgain
I've been meaning to check this place out, I'm always seeing people running on the side of Hawkins and always wondered if they were part of the bootcamp...lol
It def. sounds like a cool place and exactally what I need!!
I think I'm going to check them out also. They are literally 3 blocks from our new apt and I pass it all the time.
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| Posted 8/3/11 9:55 AM |
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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by LiveAgain
I've been meaning to check this place out, I'm always seeing people running on the side of Hawkins and always wondered if they were part of the bootcamp...lol
It def. sounds like a cool place and exactally what I need!!
You will LOVE it, Im so addicted! And yes thats us running on the road Ill be there today if you are able to make a class. FM me and I will let you know what time I will be there. Hope to see you there soon
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| Posted 8/3/11 9:56 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
I am almost done with my trainer- and I was thinking this am how I could find something else that would be similar and less expensive
I am so trying this- this sounds perfect for me!
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| Posted 8/3/11 11:43 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
I can't wait to try this!
Do I need to be in shape to do this? I have visions of me hurling like on Biggest Loser. 
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| Posted 8/4/11 3:48 PM |
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Lina
My angel is finally here
Member since 5/10 2559 total posts
Name:
Lindsay
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Re: Team Extreme Health & Fitness Bootcamp - Ronkonkoma
Posted by lorich
I can't wait to try this!
Do I need to be in shape to do this? I have visions of me hurling like on Biggest Loser.
Haha, no- you can go at your own pace. I was struggling yesterday when I went b/c I ran 6 miles the day b4 and I actually asked them if I would be the first to throw up and they said I definitely would not be. I never did end up throwing up but it sure felt like I might- I was really pushing myself! You certainly do not have to push that hard and there are days when I don't either, I was just really in the mood to kick some azz They have people from college students in great shape to people who are very overweight and everyone seems to manage quite well.
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| Posted 8/4/11 4:12 PM |
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