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Supplements for Anxiety?

Posted By Message

lightblue
LIF Adult

Member since 1/17

2249 total posts

Name:

Supplements for Anxiety?

Has anyone tried any supplements for anxiety that you felt helped?

Posted 4/22/20 6:36 AM
 

NervousNell
Just another chapter in life..

Member since 11/09

54381 total posts

Name:
..being a mommy and being a wife!

Re: Supplements for Anxiety?

Yes- CBD oil and gummies.
Sugar and Kush is a reputable brand and delcious
As is Sunday Scaries.
You have to get the dosing right though- If I don't take enough I feel nothing.

My DH takes something called Ashwaganda that is supposed to really help calm anxiety- it's a daily supplement.

Posted 4/22/20 1:34 PM
 

Bellaocchi
Hope Faith Love

Member since 2/07

5689 total posts

Name:

Re: Supplements for Anxiety?

There is a supplement called Mecuna that is very good.

Posted 4/29/20 2:58 PM
 

Mushesgirl
Too blessed to be stressed

Member since 4/09

6568 total posts

Name:

Re: Supplements for Anxiety?

i used this for a while. i think it was good

calm

Posted 5/8/20 6:24 PM
 

kris01
LIF Adult

Member since 10/06

1729 total posts

Name:
Kris

Re: Supplements for Anxiety?

Posted by NervousNell

Yes- CBD oil and gummies.
Sugar and Kush is a reputable brand and delcious
As is Sunday Scaries.
You have to get the dosing right though- If I don't take enough I feel nothing.

My DH takes something called Ashwaganda that is supposed to really help calm anxiety- it's a daily supplement.




Ashwagandha is so good for you. I've been taking a de-stress powder called InnerCalm from Arbonne that is a blend of adaptogenic botanicals of Ashwagandha and saffron and L-theanine amino acids to promote a sense of calm. It has been a game changer for me. I don't feel as stressed and my nerves aren't all over the place and have been sleeping so much better.

Posted 5/12/20 3:12 PM
 

Mmm777
LIF Infant

Member since 2/13

329 total posts

Name:

Supplements for Anxiety?

I second the magnesium from natural vitality
Only thing is diarrhea if u take too much
Chamomila 30c homeopathy 2 pills can promote some calmness if u believe or u can use chamomila tea

Message edited 5/13/2020 3:13:05 PM.

Posted 5/13/20 3:12 PM
 

Mmm777
LIF Infant

Member since 2/13

329 total posts

Name:

Supplements for Anxiety?

Just to add natrol has a daytime relaxia I am giving for my son and seems to work, also giving good sleep for my spouse

Posted 6/15/20 4:45 PM
 
 

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