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ACD0105
LIF Infant
Member since 5/10 309 total posts
Name:
Carol
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Personal Trainer
Im hoping to get back into shape but need the help of a trainer at least to get me motivated. Any recommendations?
Also, anyone recommend any places for yoga classes in Nassau County.
Thanks!
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Posted 2/3/14 1:37 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Personal Trainer
I love Hot Yoga Massapequa.
Big Al's also has personal trainers.
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| Posted 2/3/14 1:47 PM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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Re: Personal Trainer
I am a trainer. Where do you workout?
EDit: I offer free services for my LIF friends. Especially if you just need somebody to help you get started. My full time profession is teaching. However, I warn you. I've been studying hard and learned many things from some full one trainer friends recently so if you train with e, it may hurt! Lol
Message edited 2/3/2014 7:44:45 PM.
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| Posted 2/3/14 4:46 PM |
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ACD0105
LIF Infant
Member since 5/10 309 total posts
Name:
Carol
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Re: Personal Trainer
Thank you for the recommendations.
Hot Yoga is definitely close!
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| Posted 2/4/14 12:44 PM |
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ACD0105
LIF Infant
Member since 5/10 309 total posts
Name:
Carol
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Re: Personal Trainer
Thanks. Sending you FM
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| Posted 2/4/14 12:44 PM |
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