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Study: meat and dairy alters gut bacteria

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lcherian
He is the reason!

Member since 2/06

2512 total posts

Name:

Study: meat and dairy alters gut bacteria

Here's an article on a recent study that looked at the impact of a diet high in meat and dairy on gut bacteria. some scientists and experts believe that gut bacteria have an impact on immunity, weight and behavior. I wonder if the study outcomes would be different if meat and dairy from more Organic/grass fed sources were used. Nonetheless, I think we can agree that too much of anything is probably not good.

Harvard study

Posted 12/15/13 7:59 AM
 
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Diane
Hope is Contagious....catch it

Member since 5/05

29660 total posts

Name:
D

Re: Study: meat and dairy alters gut bacteria

that is because most of the meat and dairy industry is fed GMO corn, and I truly believe this is the reason why americans are sick.

Great movies to see
Food Inc.
GMO movie
Genetic Roulette
seeds of death

Posted 12/19/13 9:51 AM
 

Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: Study: meat and dairy alters gut bacteria

I agree 100%

IMO this is why people are sick - why kids have so many more allergies- we messed with nature

Posted 12/23/13 12:46 PM
 

MissJones
Incredibly blessed

Member since 5/05

21355 total posts

Name:
and grateful!

Re: Study: meat and dairy alters gut bacteria

Posted by Beth

I agree 100%

IMO this is why people are sick - why kids have so many more allergies- we messed with nature



Yup...totally agree. And I'm sure it's the reason for a lot of other issues, too.

Posted 12/24/13 11:48 PM
 

MrsA1012
she is here :)

Member since 9/10

5588 total posts

Name:
Me

Study: meat and dairy alters gut bacteria

It makes sense. I don't do any meat and go light on the dairy ( and only grass fed , organic when I do ) I think my health has definitely improved as a result.

Posted 12/26/13 12:22 PM
 

DanaRenee
Fitness Junkie!

Member since 6/06

6470 total posts

Name:
Dana

Re: Study: meat and dairy alters gut bacteria

I just went on a 21 day detox where no meat or dairy were allowed...I lost 9lbs and all my stomach issues were gone! It was plenty of food, just some grains (not wheat) and mostly fruits and veggies. No doubt in my mind !!

Posted 1/28/14 2:59 PM
 

NewlyMrs
Laugh-Live-Love LIFE!

Member since 10/06

14432 total posts

Name:
Jennifer

Re: Study: meat and dairy alters gut bacteria

I too do not eat a lot of meat & have cut dairy dramatically & I've noticed a huge difference, & boy do I suffer when I eat too much.

Posted 1/28/14 4:03 PM
 

Honey2223
LIF Adolescent

Member since 6/11

658 total posts

Name:

Re: Study: meat and dairy alters gut bacteria

Posted by DanaRenee

I just went on a 21 day detox where no meat or dairy were allowed...I lost 9lbs and all my stomach issues were gone! It was plenty of food, just some grains (not wheat) and mostly fruits and veggies. No doubt in my mind !!



I'm about to do this, I've been having many stomach issues lately and I'm sure it's too much meat in my diet. What did you eat for dinner while detoxing? And when you say "no wheat" what exactly do you mean? No whole wheat bread and stuff like that? Gluten free? Thanks!!

Posted 1/30/14 8:39 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
dairy, fruits,veggies and meat oh my! limommer 2/24/10 5 Parenting
 
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