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UPDATE! Tmi...can we talk about poop?

Posted By Message

Erica
LIF Adult

Member since 5/05

11767 total posts

Name:

UPDATE! Tmi...can we talk about poop?

Mine is not ideal at all.

I've upped my leafy green and veggie intake, but no improvement.

I've always been more on the regular side. DH thinks it's stress...but I wonder if it could be too much coffee?
----------------------------------------------

Day one on pro-biotics - SUCCESS!!!

I couldn't find align, but I bought one by centrum.

I decided not to take it yesterday in hopes that my gut just needed a kick start. I hope that's just what it was.

i think next time I will go with pills though...it said tasteless for drinks or cold foods and I could still taste it.

Message edited 1/8/2012 10:04:44 AM.

Posted 1/2/12 10:21 AM
 

avabrodymamma
LIF Adult

Member since 4/11

914 total posts

Name:

Re: Tmi...can we talk about poop?

Try a Probiotic. I use Align. It helps a lot.

Posted 1/2/12 11:41 AM
 

RubyWoo
Complete.

Member since 1/11

1357 total posts

Name:

Re: Tmi...can we talk about poop?

Coffee can definitely back you up. Maybe drink more water.

Posted 1/2/12 1:36 PM
 

Erica
LIF Adult

Member since 5/05

11767 total posts

Name:

Re: Tmi...can we talk about poop?

I should clarify...I'm the opposite of backed up :-/

Posted 1/2/12 2:43 PM
 

PennyCat
Just call me mommy :)

Member since 7/08

19084 total posts

Name:
Jib

Re: Tmi...can we talk about poop?

Posted by Erica

I should clarify...I'm the opposite of backed up :-/



Chat Icon

Maybe try foods that are more binding.. like rice.. bananas.. applesauce...

Posted 1/2/12 3:28 PM
 

avabrodymamma
LIF Adult

Member since 4/11

914 total posts

Name:

Re: Tmi...can we talk about poop?

Pro biotics work for both issues.

Posted 1/2/12 4:28 PM
 

lilacwine
only love...

Member since 5/05

2034 total posts

Name:
<3

Re: Tmi...can we talk about poop?

Message edited 6/2/2012 10:34:49 PM.

Posted 1/2/12 5:29 PM
 

rbsbabies
LIF Adolescent

Member since 12/08

544 total posts

Name:
Melissa

Re: Tmi...can we talk about poop?

I know if I drink to much coffee I backfireChat Icon so to speak. Try cutting back and increase fiber.

Posted 1/2/12 7:20 PM
 

prunepie
LIF Adult

Member since 7/06

4357 total posts

Name:
jennifer

Re: Tmi...can we talk about poop?

ah for diahrea i cant eat too healthy. wierd i know. i have ibs d and salads and fruits make me go non stop.

since being pg i am okay...but normally i am a poop machine haha!

if its realllllly bad..i would see a gastro doc.
and yes rice and binding foods can help!
xoxo

Posted 1/2/12 10:16 PM
 

NervousNell
Just another chapter in life..

Member since 11/09

54917 total posts

Name:
..being a mommy and being a wife!

Re: Tmi...can we talk about poop?

Posted by avabrodymamma

Try a Probiotic. I use Align. It helps a lot.



Ditto. Love this stuff. Pricey but worth it.
Takes a while to work so give it time.

And coffee shouldn't back you up- usually it makes me go! Chat Icon

ETA- just read you are the OPPOSITE of backed up.
Yes, the coffee can do that- caffeine is a stimulant and it can stimulate your intestines too much. My DH swears that he is like a clock- the second he has his morning coffee- he has to go! Chat Icon
Anyway, Align is great for that.
Since having my gallbladder out I was having constant diaherra as a side effect- a few weeks on Align and it all stopped!

Message edited 1/3/2012 12:18:58 PM.

Posted 1/3/12 11:30 AM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: Tmi...can we talk about poop?

Align as well.

Posted 1/3/12 12:14 PM
 

Karen
Just chillin'!!

Member since 1/06

9690 total posts

Name:
Karen

Re: Tmi...can we talk about poop?

I think the combo of stress + more coffee + more leafy greens could definitely be causing your issues!

Posted 1/3/12 1:05 PM
 

NewLeaf2012
LIF Adult

Member since 1/11

2741 total posts

Name:
....

Re: Tmi...can we talk about poop?

What does Align do for IBS symptoms? Thanks

Posted 1/3/12 7:02 PM
 

Erica
LIF Adult

Member since 5/05

11767 total posts

Name:

Re: Tmi...can we talk about poop?

I'm going to try align when I get to the store. I think I have Metamucil around...I'll try that too.

It's not diarrhea like I have to go and cramps, etc. It's just not well formed. at all!

i did suspect something with my gallbladder when pregnant...could the gall bladder be a cause in this?

Posted 1/3/12 8:25 PM
 

WhatNow
Say Cheese!

Member since 1/06

8033 total posts

Name:
A (formerly WhatNow?)

Re: Tmi...can we talk about poop?

Posted by Erica
but I wonder if it could be too much coffee?



I would say this is it!

Posted 1/4/12 12:23 AM
 

NervousNell
Just another chapter in life..

Member since 11/09

54917 total posts

Name:
..being a mommy and being a wife!

Re: Tmi...can we talk about poop?

Posted by NewLeaf2012

What does Align do for IBS symptoms? Thanks



It really balances your digestive system..helps with the bloating, gas, cramps, diaherra, constipation of IBS
It is specifically indicated for IBS symptoms and IMO it's one of the better ones.

Posted 1/4/12 10:20 AM
 

NervousNell
Just another chapter in life..

Member since 11/09

54917 total posts

Name:
..being a mommy and being a wife!

Re: Tmi...can we talk about poop?

Posted by Erica
i did suspect something with my gallbladder when pregnant...could the gall bladder be a cause in this?



Usually the gallbladder won't cause symptoms like that untiil after it is removed- my Dr explained the reason why and it makes sense.
If you have gallbladder issues, your symptoms are usually pain in the upper right side, feeling sick after eating fats, etc

Posted 1/4/12 10:23 AM
 

waterbabies999
LIF Infant

Member since 12/11

59 total posts

Name:

Re: Tmi...can we talk about poop?

Posted by Erica

I'm going to try align when I get to the store. I think I have Metamucil around...I'll try that too.

It's not diarrhea like I have to go and cramps, etc. It's just not well formed. at all!

i did suspect something with my gallbladder when pregnant...could the gall bladder be a cause in this?



i wouldnt try the metamucil because that will make you go even more.

i have ibs and i go from constipation to the complete opposite. if i run out of align for a week, im totally screwed!

and also, ftr, when im stressed, the symptoms get worse.

Posted 1/4/12 8:35 PM
 

Michelle
My Little Yankee Fans

Member since 1/06

4018 total posts

Name:

Re: Tmi...can we talk about poop?

Stress does this to my mom all the time.

Posted 1/5/12 1:25 PM
 

PhyllisNJoe
My Box Is Broken

Member since 6/11

9145 total posts

Name:
Phyllis

Re: Tmi...can we talk about poop?

Have you tried to stop dairy products first?

My problem wound up being I was lactose intolerant. And even things like Yogurt and hard cheese (which are supposed to be ok for people with lactose intolerance) would KILL ME!

I couldn't even have cookies because they were made with butter!

Now I take Digestive Advantage for Lactose Intolerance every morning and can eat anything I want - no problem.

Posted 1/6/12 4:38 PM
 

Erica
LIF Adult

Member since 5/05

11767 total posts

Name:

Re: UPDATE! Tmi...can we talk about poop?

bump with update! Thank You!!!

Posted 1/8/12 10:04 AM
 

SummerMom
Now a mom of 2!

Member since 6/07

4970 total posts

Name:

Re: UPDATE! Tmi...can we talk about poop?

I'm pretty sure probiotics take a week or two of daily use to work to establish good bacteria in your gut.

I'm guessing that your stomach is upset from the stress you're under, and the coffee is making it worse. Decaf coffee is just as bad for your stomach, btw. When my Mom was being treated for cancer, my stomach got so bad I actually had to go see a GI specialist. So I'm quite the expert on "nervous stomachs"! Probiotics taken regularly helped me, as did cutting down on dairy and on greasy food. Feel better. Chat Icon

Posted 1/8/12 5:12 PM
 

Blazesyth
*yawn*

Member since 5/05

8129 total posts

Name:

Re: UPDATE! Tmi...can we talk about poop?

Posted by DavaDay

I'm guessing that your stomach is upset from the stress you're under, and the coffee is making it worse. Decaf coffee is just as bad for your stomach, btw. When my Mom was being treated for cancer, my stomach got so bad I actually had to go see a GI specialist. So I'm quite the expert on "nervous stomachs"! Probiotics taken regularly helped me, as did cutting down on dairy and on greasy food. Feel better. Chat Icon



I agree. Emotions and stress can certainly manifest physically. After my mother's death I was put on stomach meds, because I had severe stomach pain and the problems you experienced.

I was on for about a year, and then stopped taking them and was fine. This was before the whole 'probiotics craze' so that may have helped me too, who knows.

Chat Icon


Posted 1/9/12 11:15 AM
 
 

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