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LMB
LIF Infant
Member since 7/07 56 total posts
Name:
was 'freakingout' now LMB for 'Little Mrs Bump'
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Workout Log for Us Pregnant Ladies
I posted I wanted to start this a couple of weeks ago, it is time!!!!!
Here goes!
Saturday and Sunday morning, September 22 & 23 walked with a friend in trail near us that is about 2 1/2 miles.
Message edited 9/24/2007 10:54:59 PM.
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Posted 9/24/07 10:23 PM  |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name:
Betty
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Re: Workout Log for Us Pregnant Ladies
Oh Oh I want to join!!!! But first I have to start feeling better.
So instead I'll post my goal for this weekend...1 mile on the treadmill.
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| Posted 9/24/07 10:26 PM |
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beautyq115
New Year!
Member since 5/05 13729 total posts
Name:
Me
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Re: Workout Log for Us Pregnant Ladies
Posted by BRod-Cheng
Oh Oh I want to join!!!! But first I have to start feeling better.
So instead I'll post my goal for this weekend...1 mile on the treadmill.
Are you pregnant??????
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| Posted 9/24/07 10:28 PM |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name:
Betty
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Re: Workout Log for Us Pregnant Ladies
Posted by beautyq115
Posted by BRod-Cheng
Oh Oh I want to join!!!! But first I have to start feeling better.
So instead I'll post my goal for this weekend...1 mile on the treadmill.
Are you pregnant??????
Yes!!! I just found out this past weekend. I am about 4-5 weeks along and due in May of 08.
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| Posted 9/24/07 10:30 PM |
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beautyq115
New Year!
Member since 5/05 13729 total posts
Name:
Me
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Re: Workout Log for Us Pregnant Ladies
Posted by BRod-Cheng
Posted by beautyq115
Posted by BRod-Cheng
Oh Oh I want to join!!!! But first I have to start feeling better.
So instead I'll post my goal for this weekend...1 mile on the treadmill.
Are you pregnant??????
Yes!!! I just found out this past weekend. I am about 4-5 weeks along and due in May of 08.
 Congrats!  
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| Posted 9/24/07 10:40 PM |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name:
Betty
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Re: Workout Log for Us Pregnant Ladies
Thanks, Kathleen.
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| Posted 9/24/07 10:43 PM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: Workout Log for Us Pregnant Ladies
Yesterday- Monday
push-ups- 3 sets of 10, body weight
DB rows- 3 sets of 12, 35 lbs each.
bicycle- 20 minutes
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| Posted 9/25/07 1:58 PM |
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lululu
LIF Adult
Member since 7/05 9508 total posts
Name:
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Re: Workout Log for Us Pregnant Ladies
This is a great idea! I am much more comfortable doing this than writing down all the unhealthy things i am eating!
Sunday - Body Conditioning class at Equinox (1 hour)
Monday - Total Body Sculpt at Equinox (45 minutes)
Tonight - hopefully Total Body Conditioning at Equinox (1 hour)
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| Posted 9/25/07 2:14 PM |
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Chica
Cuteness!
Member since 10/06 3013 total posts
Name:
Erica
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Re: Workout Log for Us Pregnant Ladies
This is a great idea!
Monday - Pre-Natal Yoga class
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| Posted 9/25/07 2:18 PM |
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neener1211
:-)
Member since 4/07 22952 total posts
Name:
J
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Re: Workout Log for Us Pregnant Ladies
Posted by Chica
This is a great idea!
Monday - Pre-Natal Yoga class
where is your class?
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| Posted 9/25/07 2:33 PM |
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Chica
Cuteness!
Member since 10/06 3013 total posts
Name:
Erica
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Re: Workout Log for Us Pregnant Ladies
Posted by neener1211
Posted by Chica
This is a great idea!
Monday - Pre-Natal Yoga class
where is your class?
It's actually at the Destination Maternity store on 57th & Mad.
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| Posted 9/25/07 3:04 PM |
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neener1211
:-)
Member since 4/07 22952 total posts
Name:
J
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Re: Workout Log for Us Pregnant Ladies
Posted by Chica
Posted by neener1211
Posted by Chica
This is a great idea!
Monday - Pre-Natal Yoga class
where is your class?
It's actually at the Destination Maternity store on 57th & Mad.
oh ok, thanks...I'm no where near the city...
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| Posted 9/25/07 3:05 PM |
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tabrtm
LIF Adult
Member since 10/06 1314 total posts
Name:
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Re: Workout Log for Us Pregnant Ladies
I walked for about 15-20 minutes the past two days. Hard to do when I am so darn tired!!!
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| Posted 9/25/07 3:16 PM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: Workout Log for Us Pregnant Ladies
last week I walked 30-45 minutes 5 days and did strength training 3 days.
Those are my weekly goals!
Always followed by a good relaxing stretch.
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| Posted 9/25/07 3:47 PM |
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Suzanne
May the Force Be With You!
Member since 5/05 2083 total posts
Name:
Suzanne
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Re: Workout Log for Us Pregnant Ladies
I did the eliptical last night for 30 min.
Tonight I start prenatal yoga
I plan on going to the gym to do the eliptical about 3 times per week if possible.
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| Posted 9/25/07 4:17 PM |
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Mrs
LIF Adult
Member since 6/05 1652 total posts
Name:
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Re: Workout Log for Us Pregnant Ladies
the gym in my building closed for renovations
So, all I got is Yoga
Tuesday - Yoga Class - 90 minutes
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| Posted 9/25/07 4:19 PM |
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eroxgirl
My Loves
Member since 5/05 15697 total posts
Name:
Rebecca
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Re: Workout Log for Us Pregnant Ladies
Posted by Chica
Posted by neener1211
Posted by Chica
This is a great idea!
Monday - Pre-Natal Yoga class
where is your class?
It's actually at the Destination Maternity store on 57th & Mad.
No way! What time do you go? I'm only 2 blocks away...
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| Posted 9/25/07 4:38 PM |
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BRod-Cheng
I'm going to be a big brother!
Member since 6/07 1860 total posts
Name:
Betty
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Re: Workout Log for Us Pregnant Ladies
It was so nice today that I decided to take a walk outside instead of using the treadmill at the gym. So,...
DH went to the park and took a long walk - 2 miles
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| Posted 9/29/07 8:14 PM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: Workout Log for Us Pregnant Ladies
Worked out at the hotel Wednesday
incline bench press-
3 sets of 8, 25 lbs
standing cable flys-
2 sets of 15, 20 lbs
shoulder presses-
3 sets of 8, 25 lbs
light plie squats
3 sets of 20, 50 lbs
bicycle 20 minutes
stretched
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| Posted 9/29/07 10:32 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Workout Log for Us Pregnant Ladies
Wednesday - walked 2.6 miles at 3 % incline
Biceps and shoulders
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| Posted 9/30/07 9:56 AM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: Workout Log for Us Pregnant Ladies
Time to bump up this workout log!!
Sunday-
breast cancer walk
assisted pull-ups-5 sets of 6- 20 lbs.
shoulder presses-5 sets of 6- 25 lbs.
side lat. raises-3 sets of 12- 15.5 lbs.
seated cable rows 3 sets of 10- 75 lbs.
chest flys with cables 3 sets of 12 - 25 lbs.
today (later)
pliet squats
dead lifts
cardio
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| Posted 10/23/07 2:33 PM |
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mrsbabybride
LIF Infant
Member since 9/07 207 total posts
Name:
Laura
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Re: Workout Log for Us Pregnant Ladies
Posted by Chica
Posted by neener1211
Posted by Chica
This is a great idea!
Monday - Pre-Natal Yoga class
where is your class?
It's actually at the Destination Maternity store on 57th & Mad.
Have you gone to the class before or is this your first time? I was thinking about taking a pre-natal yoga class. Where can I get info. That location is pretty good for me and might work better with my hours.
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| Posted 10/23/07 2:38 PM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: Workout Log for Us Pregnant Ladies
mine has been horrible. I was walking and lifting weights, but that has taken to the back burner to moving. Once we get moved there is a gym at our new apartment complex.
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| Posted 10/23/07 4:46 PM |
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Chica
Cuteness!
Member since 10/06 3013 total posts
Name:
Erica
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Re: Workout Log for Us Pregnant Ladies
Posted by mrsbabybride
Have you gone to the class before or is this your first time? I was thinking about taking a pre-natal yoga class. Where can I get info. That location is pretty good for me and might work better with my hours.
Laura and Rebecca -
It's at 6:30 at the Destination Maternity store on 57th & 5th. I like the class. It's small (about 5-6 preggos) and they don't expect you to be at yogi level or anything close. They have schedules in the store or you can find it online at the Destination Maternity website (click on store locations to get to it): Class Schedule
I have to admit though, I haven't been so good about keeping up with it.
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| Posted 10/23/07 4:58 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Workout Log for Us Pregnant Ladies
I am so glad to be back and posting on this thread. Finally feeling better from my cold.
Walked 2.3 miles, took 45 minutes, incline started at 2.5 went up to 4.0 back down to 2.5
3 sets (12 reps) of hammer curls with 8 lbs
shoulders and incline bench
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| Posted 10/23/07 10:09 PM |
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