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brownie
Baby #1 is here!
Member since 11/08 13903 total posts
Name:
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Where are the C25K people? Maybeamommy?
How are you all doing?
I just started week 2, and my calves feel like little rocks  They get so super tight, but I think that is because I have a break from Thursday to Monday...so Monday is bad!
Where are all of you in it? Do you use a podcast? I am using Robert Ullrey, but I liked week 1 better than week 2....
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Posted 1/17/11 3:14 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: Where are the C25K people? Maybeamommy?
i bumped the "unofficial couch 2 5k thread" you might be able to get some helpful hints from that thread 
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| Posted 1/17/11 3:33 PM |
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DMT
LIF Adult
Member since 6/05 2277 total posts
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Re: Where are the C25K people? Maybeamommy?
I will be starting in Feb 
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| Posted 1/17/11 4:15 PM |
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4PsInaPod
My Loves <3
Member since 7/07 10079 total posts
Name:
D
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Re: Where are the C25K people? Maybeamommy?
When I did it, I used the iphone app and downloaded my own playlist.
(going to do it again, once this snow clears!!!)
Are you stretching before and after? (for your calves)
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| Posted 1/17/11 5:38 PM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
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Re: Where are the C25K people? Maybeamommy?
I'm starting week 7 tonight - 12 minute intervals X 3. It gets better... and like someone else said, make sure you're stretching! It also helps to download the podcast so you can set it to your own music, which I find is more motivational 
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| Posted 1/17/11 6:09 PM |
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brownie
Baby #1 is here!
Member since 11/08 13903 total posts
Name:
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Re: Where are the C25K people? Maybeamommy?
Hmmm, I don't have the iPhone, I have a Blackberry, but use the iTouch for my runs. I wonder if I can find the app for using my own music for the C25K.
Week 7 Bxgell2!   I hope I can get there!
It might take me more than 9 weeks!
I am stretching after, I guess I should do it before too huh?  About 3-4mins into it, my calves get super tight...I will try stretching before. The cool down walk after helped, but I also think Monday's are bad b/c I'm running M, T and Th. Maybe I should try just walking some days in between!
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| Posted 1/17/11 6:52 PM |
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4PsInaPod
My Loves <3
Member since 7/07 10079 total posts
Name:
D
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Re: Where are the C25K people? Maybeamommy?
Posted by brownie
Hmmm, I don't have the iPhone, I have a Blackberry, but use the iTouch for my runs. I wonder if I can find the app for using my own music for the C25K.
Week 7 Bxgell2! I hope I can get there!
It might take me more than 9 weeks!
I am stretching after, I guess I should do it before too huh? About 3-4mins into it, my calves get super tight...I will try stretching before. The cool down walk after helped, but I also think Monday's are bad b/c I'm running M, T and Th. Maybe I should try just walking some days in between!
You can get it for your iTouch!
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| Posted 1/17/11 7:26 PM |
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brownie
Baby #1 is here!
Member since 11/08 13903 total posts
Name:
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Re: Where are the C25K people? Maybeamommy?
Posted by DPerotti
Posted by brownie
Hmmm, I don't have the iPhone, I have a Blackberry, but use the iTouch for my runs. I wonder if I can find the app for using my own music for the C25K.
You can get it for your iTouch!
Sweet! Thanks!!
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| Posted 1/17/11 8:38 PM |
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ziamaria
I love this boy!
Member since 4/07 3372 total posts
Name:
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Re: Where are the C25K people? Maybeamommy?
completed week 3 day 1 yesterday...so far, i love it. i run outdoors and not sure what will happen with all of this rain/sleet/snow predictions...
do any other ladies run solely outdoors? if so, how do u manage to stick with it when the weather doesn't permit?
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| Posted 1/17/11 8:48 PM |
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