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Vitamix blender

Posted By Message

Mmm777
LIF Infant

Member since 2/13

261 total posts

Name:

Vitamix blender

Hi
I am extremely overweight and looking to buy a Vitamix and use it to make smoothies.
Did anyone use it to lose weight and succeed!

Message edited 6/13/2019 11:26:21 AM.

Posted 6/13/19 11:25 AM
 
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NervousNell
Just another chapter in life..

Member since 11/09

48296 total posts

Name:
..being a mommy and being a wife!

Re: Vitamix blender

It's going to depend what you put in the smoothies. Smoothies can be very high in calories and especially sugar.
I would just follow a more sensible eating plan, macro and calorie count etc, rather than rely on smoothies to lose weight to be honest.

Posted 6/13/19 12:15 PM
 

M514
Hi

Member since 8/10

5545 total posts

Name:

Vitamix blender

I wouldn’t rely on just smoothies to lose weight. But you can add them into your diet. There’s tons of healthy smoothie recipes on Pinterest.

Posted 6/13/19 12:42 PM
 

SusiBee
. . . . .

Member since 3/09

8229 total posts

Name:
S

Re: Vitamix blender

Smoothies can be very high in calories depending upon the ingredients.

I do WW and they count as points, but if I eat the vegetables and fruits instead, they don't have points.
It has to do with how your body processes - it does't have to work so hard to break down a liquid you drink, it has to work harder to break down an apple you chew.

Posted 6/14/19 3:11 PM
 

jellybelly79
LIF Adult

Member since 5/06

3303 total posts

Name:

Vitamix blender

The Vitamix is an awesome machine we love ours! If you are look f to lose weight just like others said this might have the opposite effect. For example I lost a ton of weight from ulcerative colitis and have a hard time eating...each morning my DH makes me a smoothie and in the past month alone I have gained 3lbs! He puts fruits and yogurt in it and a banana so you have to be careful on what you putting in the smoothie or you’re going to end up drinking a ton of sugar...I would recommend green drinks like spinach/kale carrots and some pineapple. There’s a bunch of drinks you can make to help with weight loss
Good luck :)

Posted 6/27/19 8:00 PM
 

JME78
LIF Adult

Member since 11/09

3319 total posts

Name:

Vitamix blender

The Vitamix and the smoothies aren't what is going to help you lose weight.

You just need to eat less calories than you burn.

Posted 6/28/19 10:26 AM
 

MissJones
Incredibly blessed

Member since 5/05

21289 total posts

Name:
and grateful!

Vitamix blender

It is great for making green juices and soups

Posted 8/7/19 8:10 AM
 
 

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