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Sick-Do you go to the gym?
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Smileyd17
kids
Member since 5/05 20997 total posts
Name:
Mommy
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Sick-Do you go to the gym?
I definitely had no energy yesterday, between feeling not good and having no sleep..so I didnt go.
Today Im not a 100%.. but hate that Im not going, 
Message edited 2/12/2008 10:41:25 AM.
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Posted 2/12/08 10:39 AM  |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: Sick-Do you go to the gym?
If I have no energy and beyond tired.......then NO. All I would wanna do is go home, eat and go to sleep 
But last week I had a mild sore throat, and I made sure that didnt stop me from going. And Im glad I went.
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| Posted 2/12/08 10:59 AM |
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Kissy331
My two miracles!
Member since 5/06 17826 total posts
Name:
Kristen
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Re: Sick-Do you go to the gym?
It all depends on what I am feeling. Yesterday I had the worst headache all day & it was starting to go away when I left work. I went home & vegged out, I didn't want to push myself.
Usually if I am tired, I will make it a point to get through some of it. If I am coughing or what not, I will not do cardio but will do some other stuff..
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| Posted 2/12/08 11:05 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Sick-Do you go to the gym?
Only if I have some kind of cold or fever. Drained of energy is a normal day for me
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| Posted 2/12/08 11:16 AM |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name:
aka momma2b
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Re: Sick-Do you go to the gym?
if i dont feel well then i dont go.
i hate when people cough all over everything in the gym and wipe their noses. uch!
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| Posted 2/12/08 11:22 AM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: Sick-Do you go to the gym?
Depends. If I have a mild migraine I go to the gym. I think the endorphins which are released actually help my headache. If I have a cough, sneeze, or am slightly congested I will still go. Basically, I have to be very sick or barely able to swallow to not go.
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| Posted 2/12/08 8:41 PM |
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ali120206
2 Boys
Member since 7/06 17789 total posts
Name:
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Re: Sick-Do you go to the gym?
Posted by tray831
If I have no energy and beyond tired.......then NO. All I would wanna do is go home, eat and go to sleep
Me too.
I have gone before in this condition and I end up having a crappy workout so I decide to take a day off to refresh.
If I'm really sick, I'll take off as much time as I need (I took a week off last week because I had that headache stomach bug thingy).
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| Posted 2/13/08 3:49 PM |
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