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Mrs213
????????
Member since 2/09 18986 total posts
Name:
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Share your favorite smoothie recipes
I don't have any and I'm looking for some healthy options 
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Posted 2/16/11 11:09 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
8ternity
<3
Member since 11/08 10586 total posts
Name:
Formally NYPD-Wife
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Re: Share your favorite smoothie recipes
Frozen Vanilla Yogart
Sliced Banana
A few Straberries
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| Posted 2/16/11 1:13 PM |
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blondiebabyZ
Ohhhh yeaaahh!!
Member since 6/10 1033 total posts
Name:
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Re: Share your favorite smoothie recipes
I usually just cut up bananas, strawberries and add ice for a smoothie. I dont like additional drinks or yogurts to add into it
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| Posted 2/16/11 1:38 PM |
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Tulips915
................
Member since 8/08 6851 total posts
Name:
Me
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Re: Share your favorite smoothie recipes
Frozen fruit (all kinds of fruit)
Vanilla yogurt
Ice
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| Posted 2/16/11 1:45 PM |
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RubyWoo
Complete.
Member since 1/11 1357 total posts
Name:
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Re: Share your favorite smoothie recipes
The base for all my smoothies is the same:
1/2 cup FF Greek Yogurt
1/2 cup Skim Milk
Then, I add whatever I'm in the mood for, which is usually
1 Banana
1 cup of Strawberries (or any other kind of berry - I usually use frozen berries - just make sure they are thawed first, unless you have a very powerful blender)
or
1 Banana
1 Tablespoon Peanut Butter
1 Tablespoon Nutella
You can also add a little bit of Splenda or Honey to sweeten if necessary.
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| Posted 2/16/11 2:51 PM |
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nraboni
Uggh...
Member since 10/09 6905 total posts
Name:
Nicole
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Re: Share your favorite smoothie recipes
1 Banana
Strawberries
Raspberries
Pineapple
Orange Juice
Ice
Blend together and enjoy!
Sometimes I will add protein powder. I don't like adding yogurt to my smoothies.
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| Posted 2/16/11 2:51 PM |
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rojerono
Happiest.
Member since 8/06 13803 total posts
Name:
Jeannie
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Re: Share your favorite smoothie recipes
1 cup FF Stonyfield Farms French vanilla yogurt
1/2 cup frozen fruit (I like tropical blend or strawberries)
1/2 banana
blend
Add oj and blend more until consistency is thin enough for drinking... about 1/2 cup.
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| Posted 2/16/11 4:28 PM |
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MrsFrizzle
<3
Member since 9/09 4628 total posts
Name:
Kristin
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Re: Share your favorite smoothie recipes
1 Banana
1 TBS Organic PB
1/2 Cup Choc Almond Milk
1/2 Cup Skim Milk
or
1/2 Cup Frozen Strawberries
1/2 Cup Choc Almond Milk
1/2 Cup Skim Milk
Those are my two go to shakes for the AM. DH puts some wheat germ in his.
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| Posted 2/17/11 12:21 PM |
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Re: Share your favorite smoothie recipes
i just bought yoplait frozen berries at BJ's this past weekend that are packages per serving.
they're strawberries, blueberries, and raspberry and all i do i add 3/4 cup soy milk (any milk is fine tho)
they also have other things u can add to the berries to make smoothies. one of them says that u can add a banana and pineapple juice for a "tropical smoothie"
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| Posted 2/17/11 3:13 PM |
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muffaboo
LIF Adult
Member since 12/10 3797 total posts
Name:
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Re: Share your favorite smoothie recipes
--Low fat vanilla yogurt (or Chobani Greek yogurt, which is what I usually use)
--Fresh fruit: strawberries, bananas, blueberries, whatever floats your boat
--Some ice
I don't like any other liquids in my smoothie, but some people might light orange or pineapple juice
Message edited 2/17/2011 6:06:02 PM.
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| Posted 2/17/11 6:04 PM |
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ctrain1124
Our Gang!
Member since 8/07 3190 total posts
Name:
C
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Re: Share your favorite smoothie recipes
Posted by rojerono
1 cup FF Stonyfield Farms French vanilla yogurt
1/2 cup frozen fruit (I like tropical blend or strawberries)
1/2 banana
blend
Add oj and blend more until consistency is thin enough for drinking... about 1/2 cup.
This is exactly what I do. Sometimes I add a tablespoon of Peanut Butter or Nutella.
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| Posted 2/17/11 7:48 PM |
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bookworm
Two Little Rosebuds
Member since 8/09 2106 total posts
Name:
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Re: Share your favorite smoothie recipes
*handful of ice cubes
*heaping tablespoon of vanilla yogurt
*milk or vanilla soymilk until you fill up to the level of the ice cubes in the blender
*banana
*tbsp honey
*cinnamon or nutmeg
*frozen mango or peaches slices (or fresh, but frozen is easy to have on-hand)
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| Posted 2/19/11 8:18 AM |
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MissJones
I need a nap!
Member since 5/05 22134 total posts
Name:
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Re: Share your favorite smoothie recipes
berry juice
frozen banana
frozen strawberries
blend
maybe add a bit of yogurt!
I also make a coffee one!
milk
chilled coffee
coffee ice cubes
frozen banana
spoonful of vanilla yogurt.
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| Posted 2/19/11 8:59 AM |
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cjb88
Little Brother
Member since 5/05 3540 total posts
Name:
C
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Re: Share your favorite smoothie recipes
ice
banana
blueberries
yogurt
milk
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| Posted 2/19/11 11:15 AM |
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